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Zone4 Class Schedules

How our schedule works: Show up anytime on any day during Zone 4 schedules shown below and we’ll train you for 48-55mins. No stress, no pressure, just convenient and fun!

Ballston Drop In Schedule
Mon/Wed BETWEEN the hours of 9am to 12:45pm, 5pm to 8pm
Tues/Thurs BETWEEN the hours of 6:00am to 8:15am, 9am to 11am, 5pm to 8pm
Saturdays BETWEEN the hours of 8:15am to 11:15am
 
McLean(Regency) Drop In Schedule
Mon/Wed BETWEEN the hours of 6am to 8am, 8:30am to 11am, 4:30pm to 7:30pm
Tues/Thurs BETWEEN the hours of 6am to 8am, 8:30am to 11am, 5pm to 8pm
Friday BETWEEN the hours of 6am to 10am
Saturdays BETWEEN the hours of 8:15am to 11:15am
 
Old Town Drop In Schedule
Mon-Thurs BETWEEN the hours of 6am to 11am, 5pm to 8pm
Fridays BETWEEN the hours of 6am to 10am
Every Other Saturday BETWEEN the hours of 8:15am to 11:15am
 
Tysons Drop In Schedule

Mon/Wed BETWEEN the hours of 9:15am to 1pm, 5pm to 8pm
Tues/Thurs BETWEEN the hours of 6am to 8am, 8:30am to 11am, 5pm to 8pm
Friday BETWEEN the hours of 7am to 8am
Saturday BETWEEN the hours of 8:15am to 11:15am

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