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CONTACT A MASSAGE THERAPIST

Wellness Massage

We specialize in a smarter approach to massage we call Intelligent Touch. It is a process that starts with a consultation about your fitness routine, your specific concerns and your goals.

Our massage therapists will then use their skill and knowledge to craft a well-informed massage session just for you. Our primary focus is to help each client attain a higher state of wellness with a rested, well-tuned body and mind. 

Contact a massage therapist at one of our club's for more information and the best technician for your needs.

 

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THE INTELLIGENT TOUCH

Swedish Massage: Swedish Massage includes long, flowing strokes, kneading and friction techniques on the superficial layers of muscle. It is used for relaxation and improved circulation.

Deep Tissue Massage: Deep Tissue Massage releases the chronic patterns of tension in the body through slow, focused strokes and deep, localized pressure on the contracted area.

Sports Massage: Sports Massage is generally vigorous, focusing on the performance and rehabilitation of specific parts of the body, such as legs and arms, shoulders and hips. It helps prevent athletic injury, keeps the body flexible, and heals the body should injury occur.

Reflexology: Reflexology is an ancient healing technique based on the theory that are 10 energy zones running through the body from head-to-toe.

What Our Clients Say

During all of my interactions, the staff has been friendly and helpful!

Chris E.

What a great gym! Chang Yi and his staff are exceptional. I have been a member of this gym for over 10 years, you can definitely see a lot of new equipment, new staff, and new positive energy.

Funk J.

I am beyond satisfied with the service I have received, the excellent new equipment, and the results I have achieved in such a small amount of time. During the past month I lost weight and dropped one dress size.

J L.

There is a wide variety of machines and fitness tools to use throughout the facility and every time I have been in to workout it has been completely spotless. Looking forward to continuing to meet my fitness goals with this great company.

Nicholas G.

This is a great gym with more than everything one needs in a gym! The equipment is good and the cardio area is bright and energetic. There is ample room for free weights and stretching. I have found the classes to all be excellent with very good instructors. And, an added bonus is free, available parking.

Diane C.

This is a great place to work out and get fit! I've workout out here a couple of times and you are greeted with a smile the moment you arrive at the club! All the staff members are very helpful!

Orvel D.

The staff is friendly and helpful. The GM was great and helped me with my membership. overall, it's a great place to work out.

Tim M.

Sport&Health is where I began my fitness journey over a year ago. Ever since joining I have felt 100% at home every time I walked through the front door. The staff, trainers, and management have been nothing but uplifting and accommodating and the renovations have only made the gym better.

Carly M.

I would highly recommend this gym to anyone who is searching for a family,friendly atmosphere. You won't regret!

Sau F.

The staff is so friendly and accommodating, and the gym is awesome. So clean with a wide range of equipment. Totally recommend!

Kara S.

Excellent gym. Awesome classes as well as weight rooms and plenty of aerobic machines. Staff is exceptional.

Holly M.

In love with the gym. Adorable environment, lovely and friendly staff that I have a big respect! Everything is organized and always cleaned!! Also great and professional trainers who are always ready to help you. Awesome place for family and friends. I enjoy every moment when I am there.

Lilo M.

Sport n health is my happy place! It's like my second home. The staff is friendly, approachable, knowledgeable and helpful. The upgrades to the equipment have been awesome and made my workouts fun and challenging. The vibe at sport n health is awesome. As a woman I feel comfortable and accepted and always am excited to walk into the club!

Christin P.

Super-dedicated instructors, trainers, and staff!

Ashley N.

Administration and staff are so helpful and willing to talk to you and give you the time of day. Knowledgable and friendly!

Lanier M.

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