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We’re sorry all Sport&Health locations are now temporarily closed.  We miss you already so watch for future updates here or our own Facebook page. Check out our at-home workouts so you can stay fit and active until we reopen.

Posted By Sport&Health on Jan 13, 2020 2:15:23 PM

Mike started Zone4 two years ago when he weighed over 300 pounds and is now down to 215 pounds today.  What an inspiration!   Consistent strength training, cardio routines, and nutritional support from his Zone 4 Coach, Heather have helped Mike stay on the path to achieving his goals.

 

"I like that every day is a different workout. It never stays the same which makes it interesting. Also, it doesn’t take up your whole day, since you can get a great workout for between 45 – 50 minutes." -Mike S

 

Zone 4 made working out fun for Mike, its led him to discovering many other things the Sport&Health has to offer. Before, Mike used to think working out was punishment, but now he's found an every day love for exercise and activity. 

Before Mike joined Sport&Health, he was taking insulin before every meal (breakfast, lunch, and dinner), and insulin before bed as well as pills for his blood pressure and cholesterol. Now Mike is free from the need to take any pills or insulin at all and is close to reversing his diabetes all together.

 

Mike Smith

 

 

What Our Clients Say

During all of my interactions, the staff has been friendly and helpful!

Chris E.

What a great gym! Chang Yi and his staff are exceptional. I have been a member of this gym for over 10 years, you can definitely see a lot of new equipment, new staff, and new positive energy.

Funk J.

I am beyond satisfied with the service I have received, the excellent new equipment, and the results I have achieved in such a small amount of time. During the past month I lost weight and dropped one dress size.

J L.

There is a wide variety of machines and fitness tools to use throughout the facility and every time I have been in to workout it has been completely spotless. Looking forward to continuing to meet my fitness goals with this great company.

Nicholas G.

This is a great gym with more than everything one needs in a gym! The equipment is good and the cardio area is bright and energetic. There is ample room for free weights and stretching. I have found the classes to all be excellent with very good instructors. And, an added bonus is free, available parking.

Diane C.

This is a great place to work out and get fit! I've workout out here a couple of times and you are greeted with a smile the moment you arrive at the club! All the staff members are very helpful!

Orvel D.

The staff is friendly and helpful. The GM was great and helped me with my membership. overall, it's a great place to work out.

Tim M.

Sport&Health is where I began my fitness journey over a year ago. Ever since joining I have felt 100% at home every time I walked through the front door. The staff, trainers, and management have been nothing but uplifting and accommodating and the renovations have only made the gym better.

Carly M.

I would highly recommend this gym to anyone who is searching for a family,friendly atmosphere. You won't regret!

Sau F.

The staff is so friendly and accommodating, and the gym is awesome. So clean with a wide range of equipment. Totally recommend!

Kara S.

Excellent gym. Awesome classes as well as weight rooms and plenty of aerobic machines. Staff is exceptional.

Holly M.

In love with the gym. Adorable environment, lovely and friendly staff that I have a big respect! Everything is organized and always cleaned!! Also great and professional trainers who are always ready to help you. Awesome place for family and friends. I enjoy every moment when I am there.

Lilo M.

Sport n health is my happy place! It's like my second home. The staff is friendly, approachable, knowledgeable and helpful. The upgrades to the equipment have been awesome and made my workouts fun and challenging. The vibe at sport n health is awesome. As a woman I feel comfortable and accepted and always am excited to walk into the club!

Christin P.

Super-dedicated instructors, trainers, and staff!

Ashley N.

Administration and staff are so helpful and willing to talk to you and give you the time of day. Knowledgable and friendly!

Lanier M.

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