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Posted By Sport&Health on Apr 2, 2020 12:07:49 PM

Dear Sport&Health Fitness Family,

First and foremost, our thoughts and prayers continue to be with those impacted by COVID19, and with the heroic first responders on the front lines protecting us.

We want to begin by expressing our heartfelt appreciation for the overwhelming support you’ve shown our team and one another through countless emails, phone calls, and social media outreach over the past few weeks. Being part of such an amazing community inspires us every day. We know that the more people come together as a family the stronger we will emerge and it’s truly hard to put our appreciation of you into words.

While our doors remain closed, we have launched incredible at-home fitness solutions to keep you active, your immunity high and your mind clear. If you haven’t already done so, check out sportandhealth.com/sportandhealth-anywhere to see our schedule of live streaming classes with access to tons of at-home fitness solutions. Our live classes include Yoga, HIIT training, Daily Workouts of the Day (WOD), Meditation, Pilates, Barre, Kickboxing, Dance…and even kid’s classes! Thus far, we’ve been amazed at the response and engagement with a significant number of members taking advantage of our live streaming classes. We’re truly thrilled to be providing you content, community and solutions to stay active and healthy during this time!

Your membership now also includes TRX classes and coaching along with significant discounts to at-home TRX equipment, a full suite of 850+ Les Mills classes and Train Heroic remote programming with daily workouts designed by our personal trainers.


Your Sport&Health team is hard at work providing you remote coaching and live streaming classes as well as continuing projects to clean and improve your club. Some of the things we’re working on include:

  • Cleaning every nook and cranny of your club. Seriously. Your club is going to look brand new.
  • Live workouts in our clubs or filmed at home and streamed online via Facebook Live or Instagram Stories. Workouts include at-home training options, yoga classes, guided meditation and more. Check out our social media pages!
  • Regular workouts posted daily on our social media pages including nutrition tips and general motivation and encouragement to keep you on track
  • Completing small construction and club enhancement projects
  • Disassembling, deep cleaning, and reassembling all fitness equipment…
  • And more!

These virtual fitness solutions and the progress in our clubs would not be possible without the hard work, commitment and dedication of our team.



Regarding your membership, we have put your account on hold for the duration we are closed and we are waiving all freeze fees. You will continue to have access to all our at-home solutions, but your account will not be billed while your club is not open. Upon re-opening, your membership will automatically be reactivated.

In an amazing gesture of kindness and community, many members have reached out offering to continue paying dues during this time so we can continue employing as many of your club team members as possible. We’ve been deeply moved by this gesture, and while we in no way expect you to continue paying dues, if you would like to support the employees of Sport&Health during this time please call  703-637-0563 or email memberservices@usfitnessgroup.com. Whether you can provide all or even partial payment of your monthly dues, all funds received will be directly used to support our employees.

From the bottom of our hearts, we thank you and appreciate you. We’re incredibly proud of our Sport&Health family – both our fantastic members and our hardworking team members – and we know that together we’ll overcome anything.

We miss you and we’re here for you. Thank you for being part of our family and we look forward to welcoming you again soon!

In health and happiness.


US Fitness

What Our Clients Say

During all of my interactions, the staff has been friendly and helpful!

Chris E.

What a great gym! Chang Yi and his staff are exceptional. I have been a member of this gym for over 10 years, you can definitely see a lot of new equipment, new staff, and new positive energy.

Funk J.

I am beyond satisfied with the service I have received, the excellent new equipment, and the results I have achieved in such a small amount of time. During the past month I lost weight and dropped one dress size.

J L.

There is a wide variety of machines and fitness tools to use throughout the facility and every time I have been in to workout it has been completely spotless. Looking forward to continuing to meet my fitness goals with this great company.

Nicholas G.

This is a great gym with more than everything one needs in a gym! The equipment is good and the cardio area is bright and energetic. There is ample room for free weights and stretching. I have found the classes to all be excellent with very good instructors. And, an added bonus is free, available parking.

Diane C.

This is a great place to work out and get fit! I've workout out here a couple of times and you are greeted with a smile the moment you arrive at the club! All the staff members are very helpful!

Orvel D.

The staff is friendly and helpful. The GM was great and helped me with my membership. overall, it's a great place to work out.

Tim M.

Sport&Health is where I began my fitness journey over a year ago. Ever since joining I have felt 100% at home every time I walked through the front door. The staff, trainers, and management have been nothing but uplifting and accommodating and the renovations have only made the gym better.

Carly M.

I would highly recommend this gym to anyone who is searching for a family,friendly atmosphere. You won't regret!

Sau F.

The staff is so friendly and accommodating, and the gym is awesome. So clean with a wide range of equipment. Totally recommend!

Kara S.

Excellent gym. Awesome classes as well as weight rooms and plenty of aerobic machines. Staff is exceptional.

Holly M.

In love with the gym. Adorable environment, lovely and friendly staff that I have a big respect! Everything is organized and always cleaned!! Also great and professional trainers who are always ready to help you. Awesome place for family and friends. I enjoy every moment when I am there.

Lilo M.

Sport n health is my happy place! It's like my second home. The staff is friendly, approachable, knowledgeable and helpful. The upgrades to the equipment have been awesome and made my workouts fun and challenging. The vibe at sport n health is awesome. As a woman I feel comfortable and accepted and always am excited to walk into the club!

Christin P.

Super-dedicated instructors, trainers, and staff!

Ashley N.

Administration and staff are so helpful and willing to talk to you and give you the time of day. Knowledgable and friendly!

Lanier M.

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