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Posted By Sport&Health on Jun 16, 2020 6:17:48 PM

We are excited to announce that, per the Governor’s and Montgomery County’s executive order allowing health clubs to open, Sport&Health will be welcoming you back on Saturday, June 20th. During these difficult past few months, we have been truly moved by the overwhelming support you’ve shown us and one another. While we all look to get back into our routines and stay active, fit and healthy, please know we are fully committed to providing you and our staff the safest environment possible. Our team is eager and committed to helping you get back into your fitness journey in a responsible way.


While your club has been closed, we have been busy preparing our facilities to be the safest clubs in the country. We have installed the AirPHX air and surface disinfectant system in each of our clubs. AirPHX’s proprietary technology works 24/7 to kill microbes, germs and viruses both in the air and on surfaces. To learn more, please visit www.Airphxsports.com to see how this incredible system works or watch the video here.

In addition to deep cleaning your club and running maintenance on all equipment, we have dramatically increased the number of ‘Sanitation Stations', which include hospital-grade disinfectants for member use, and placed additional hand sanitizer pumps throughout the club. We have also purchased an industrial electro-static cleaning system that will allow for a routine deep cleaning. All club staff will undergo a temperature check before their shift and are at the ready to continually clean your facility to ensure as safe an environment as possible. To learn more about our cleaning and safety protocols, please visit https://www.sportandhealth.com/health-safety


While we work together to keep our clubs clean, we are rolling out temporary, but necessary, changes in club operations that comply with state guidelines and our own high standards. Members will be required upon their first visit to sign our digital Member Code of Conduct acknowledging and adhering to these guidelines. We will continue to make modifications as we feel necessary to create as safe an environment as possible.

Subject to the 1 person per 200 square feet occupancy restriction imposed by the Governor/County, capacity will be monitored. If needed, we will institute a one-in and one-out policy if we hit capacity limits; however, we’re not anticipating that this will be necessary given the size and spacing in our clubs. Thus far, we have not had waiting lines in any of our clubs currently open.

When you walk into the club, you’ll see clearly posted cleaning and use guidelines outlining sensible changes and expectations, such as arrows indicating walking paths, and cash-less drink and food transactions, to name a few. Other guidelines include:

    • Temporary Modified Hours:
      • Monday – Friday: 6am – 9pm
      • Saturday/Sunday: 9am – 6pm
    • Temperature Check: Per state guidelines and our own high standards, all staff and members will undergo a temperature check prior to entering the club. Anyone registering a temperature of 100.4 degrees or over will not be allowed to enter.
    • Kids Club: Our Kids Club will remain closed at this time.
    • Cardio: Every other piece of cardio will be available.
    • Locker Rooms: Based on State guidelines, lockers and showers will be available for pool use only.
    • Indoor Pools: Indoor pools will be available for member use but limited to lap swimming and one swimmer per lane.
    • Whirlpool, Sauna, Steam Rooms:  Will remain closed at this time.
    • Basketball Courts: Use is limited to classes, training, stretching and other activities that allow for additional spacing.
    • Racquetball/Squash Courts:  Lessons will be available subject to social distancing and individual practice will be allowed; however, competitive play will be temporarily unavailable.
    • Indoor & Outdoor Tennis Courts: All tennis courts are available for member use!
    • Pilates Reformers: Pilates private training and semi-private training are available.
    • Zone4: Z4 will open Wednesday, June 24th with a modified schedule that can be found on our mobile app under the Zone4 tile. Similar to Group Fitness guidelines below, Z4 will have modified programming, reduced capacity and built in time to wipe down equipment before and after each class. Zone4 will now operate as a class rather than only drop-in times so we can manage capacity and keep your equipment clean!

Group fitness classes will begin Wednesday, June 24th with a modified schedule. We’re currently finalizing our schedule so please check online or on our mobile app in the days leading up to opening for the final class times. Additionally, please use the class registration system to check in ahead of time as class capacity has been reduced based on the Governor/County executive order.  

  • We have reduced class capacity to meet State guidelines so please register on your mobile app to secure your spot! All studios have decals on the floors spaced a minimum 10 feet apart. You will have your own personal workout area with responsible spacing between you and your friends in class.
  • There will be a 15-minute buffer between classes to provide you time to wipe down equipment before and after class, and to file out of the studio before the next class enters. We ask that all members be courteous and respectful of others and to thoroughly disinfect equipment before and after use.
  • Sharing of equipment during class will not be allowed at this time.
  • Spin Studio capacity has been reduced by eliminating every other spin bike. Where available, spin classes will be held on the basketball court.
  • You’ll also notice more classes being held outdoors so long as the weather holds up!
  • For yoga classes, we strongly encourage you to bring your own mat and towel.
  • Please use hand sanitizer available at the entrance/exit of each studio.
  • All clubs provide class registration on our mobile app – to see the schedule and register for class please download the Sport&Health mobile app!


  • If you feel sick, have a fever or difficulty breathing or in the last 2 weeks been in close contact with a person suspected or confirmed to have COVID-19, please stay home.
  • Be courteous to fellow members and allow for proper spacing when accessing or using equipment.
  • Wash and sanitize your hands often.
  • Wipe down equipment before and after use.
  • Members will be required to sign a digital ‘Member Code of Conduct’ upon their first visit. Please be prepared to use your personal phone to sign the Member Code.
  • Face masks recommended or required based on the county mandate.
  • Bring your own water bottle, towel and yoga mat (recommended).

Membership Activation

Effective June 20th, all memberships will be reactivated; however, all kids club memberships will remain frozen. Additionally, all members will be automatically credited to reflect any days the club was not open. We are incredibly excited that re-opening our clubs and activating your membership allows us to bring back your passionate staff impacted by closures!

Our goal is to provide you a home and a haven to live a healthy, happy and balanced life. If, for any reason, returning to Sport&Health does not work for you at this time, we will continue to waive all freeze fees and provide you Onelife Anywhere, our live, streaming at-home fitness solution available at OnelifeAnywhere.com. If you would like to keep your membership on freeze, please click this link to let us know when you’ll be ready to return. A team member from our Member Services team will follow up to confirm your freeze was processed.  

Personal Training Clients  

As a valued personal training client, all your sessions have been frozen during this time and will be reactivated for use on June 20th. We have automatically extended all session expiration dates so you have plenty of time to get back with your trainer and resume your training program. We are also encouraging sessions be performed outside to provide you a more comfortable environment with plenty of personal space. Your trainer or a member of the fitness team will be reaching out to get you scheduled; however, if you wish to continue to freeze your training program, you can, of course, do so. Unless you request a freeze, personal training memberships will be reactivated on July 6th.


If you’ve been one of the hundreds of thousands of viewers of our Facebook Live classes, worry not our Live classes will continue to air!  We’ve had so much positive feedback and an overwhelming number of weekly views that we have launched Onelife Anywhere On Demand, our virtual fitness streaming service so you can stream live and recorded videos anywhere and anytime. It’s simple to register, just log in using the link below and enter your barcode to register your account.


Once again, from the bottom of the hearts, thank you for being part of our family and for all your support! We can’t wait to see you in our clubs again and help provide you the resources to live a healthier life.



What Our Clients Say

During all of my interactions, the staff has been friendly and helpful!

Chris E.

What a great gym! Chang Yi and his staff are exceptional. I have been a member of this gym for over 10 years, you can definitely see a lot of new equipment, new staff, and new positive energy.

Funk J.

I am beyond satisfied with the service I have received, the excellent new equipment, and the results I have achieved in such a small amount of time. During the past month I lost weight and dropped one dress size.

J L.

There is a wide variety of machines and fitness tools to use throughout the facility and every time I have been in to workout it has been completely spotless. Looking forward to continuing to meet my fitness goals with this great company.

Nicholas G.

This is a great gym with more than everything one needs in a gym! The equipment is good and the cardio area is bright and energetic. There is ample room for free weights and stretching. I have found the classes to all be excellent with very good instructors. And, an added bonus is free, available parking.

Diane C.

This is a great place to work out and get fit! I've workout out here a couple of times and you are greeted with a smile the moment you arrive at the club! All the staff members are very helpful!

Orvel D.

The staff is friendly and helpful. The GM was great and helped me with my membership. overall, it's a great place to work out.

Tim M.

Sport&Health is where I began my fitness journey over a year ago. Ever since joining I have felt 100% at home every time I walked through the front door. The staff, trainers, and management have been nothing but uplifting and accommodating and the renovations have only made the gym better.

Carly M.

I would highly recommend this gym to anyone who is searching for a family,friendly atmosphere. You won't regret!

Sau F.

The staff is so friendly and accommodating, and the gym is awesome. So clean with a wide range of equipment. Totally recommend!

Kara S.

Excellent gym. Awesome classes as well as weight rooms and plenty of aerobic machines. Staff is exceptional.

Holly M.

In love with the gym. Adorable environment, lovely and friendly staff that I have a big respect! Everything is organized and always cleaned!! Also great and professional trainers who are always ready to help you. Awesome place for family and friends. I enjoy every moment when I am there.

Lilo M.

Sport n health is my happy place! It's like my second home. The staff is friendly, approachable, knowledgeable and helpful. The upgrades to the equipment have been awesome and made my workouts fun and challenging. The vibe at sport n health is awesome. As a woman I feel comfortable and accepted and always am excited to walk into the club!

Christin P.

Super-dedicated instructors, trainers, and staff!

Ashley N.

Administration and staff are so helpful and willing to talk to you and give you the time of day. Knowledgable and friendly!

Lanier M.

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