1Vegie-loaded pumpkin and cheese muffins
These easy savoury muffins are packed with cheese, pumpkin and hidden vegetables such as leek and capsicum. The kids will never know!
These easy savoury muffins are packed with cheese, pumpkin and hidden vegetables such as leek and capsicum. The kids will never know!
These bikkies will take no time at all to make, and will disappear just as quickly!
These lemony bliss balls are a little bit naughty, but a whole lot of nice! Perfect for an afternoon pick-me-up.
Make your own healthier version of puffed rice bars. They're perfect for the school lunchbox.
This gluten-free zucchini slice with the addition of tuna makes for an easy and healthy lunch!
These gluten-free pudding pots make a deliciously easy breakfast or lunchbox snack.
Nuggets just went vegetarian! We love these pumpkin and cheese-stuffed crumbed balls of goodness.
These banana and oat cookies are a delicious lunch box filler your kids will love! Make a big batch and store leftovers in the freezer.
Turn the humble hash brown into a tasty and filling snack for the kids, with the addition of ham, cheese and crunchy spring onions.
Make the most of seasonal berries in this creamy, low-sugar smoothie.
Kids love sausage rolls, so get them in the kitchen to make this easy recipe.
Try a vegie take on spiced popcorn chicken, with roasted cauliflower florets. A very tasty snack the kids will love!
Mix the concept of pizza and breadsticks, and you end up with these delicious cheesy Hawaiian snacks that can be dinner for the kids or finger food at your next party!
Get your kids in the kitchen to party and cook up a storm!
Your kids will love this health-right snack of honey coated rice bubbles.
Your kids will love this health-right snack of buckwheat apple and cinnamon pikelets.
Easy to serve and make, this sweet strawberry dip is a great dessert idea for the kids.
Make a splash with your next children's party by creating these mini tuna sandwiches.
A healthy and fun lunch or snack for big or little kids.
Kids and adults alike with love this coconut banana bread. It makes for a great snack or afternoon treat.
These cheesy pesto pastry twists are great for a quick snack or entertaining a small crowd.
Healthy morsels that the kids will love.
These fritters can be eaten hot or cold so are perfect to pack into kids' lunch boxes or to have in the fridge as an after-school snack.
Be on the attack for snack cravings with this homemade lunch box winner.
These quick, easy and delicious balls are packed with mashed potato, cheddar cheese, tuna and corn. They're perfect for a snack, quick budget dinner or lunchbox treat.
For this smoothie, you could also use 1 large mango or 1 cup of chopped strawberries instead of the banana.
Ready in just twenty minutes, this nachos recipe uses corn to mix up this Mexican meal.
Everyone will enjoy baking, then eating, this special treat!
For a quick snack, try making these easy mini eggplant parmigiana, topped with mozzarella and pine nuts.
Start the day right with these wholesome apple and bran muffins, perfect for breakfast or a quick snack on the go!
This mint, avocado and broad bean dip will have your guests raving about your dinner party. Mint gives this quick snack a freshness that is perfect with raw veggies.
Snack smart with this healthier version of the traditional chocolate biscuit. Orange rind in the mix adds a hint of zestiness.
These crunchy Mediterranean fritters make for a quick and easy snack or bite-sized finger food.
Frozen raspberry yoghurt bites are a delicious snack that will satisfy any sweet cravings.
Serve these super crispy hash browns with bacon and eggs for breakfast or as a snack.
Try these simple but tasty and healthy mini cakes for a practical snack on the go.
Slice and fry in-season sweet potato to create tasty crisps for an easy afternoon snack.
Make healthier snack choices with oven-baked treats, like these banana and oat muffins.
This quick and easy slice is a great addition to the lunchboxes of kids and adults alike!
During all of my interactions, the staff has been friendly and helpful!
Chris E.
What a great gym! Chang Yi and his staff are exceptional. I have been a member of this gym for over 10 years, you can definitely see a lot of new equipment, new staff, and new positive energy.
Funk J.
I am beyond satisfied with the service I have received, the excellent new equipment, and the results I have achieved in such a small amount of time. During the past month I lost weight and dropped one dress size.
J L.
There is a wide variety of machines and fitness tools to use throughout the facility and every time I have been in to workout it has been completely spotless. Looking forward to continuing to meet my fitness goals with this great company.
Nicholas G.
This is a great gym with more than everything one needs in a gym! The equipment is good and the cardio area is bright and energetic. There is ample room for free weights and stretching. I have found the classes to all be excellent with very good instructors. And, an added bonus is free, available parking.
Diane C.
This is a great place to work out and get fit! I've workout out here a couple of times and you are greeted with a smile the moment you arrive at the club! All the staff members are very helpful!
Orvel D.
The staff is friendly and helpful. The GM was great and helped me with my membership. overall, it's a great place to work out.
Tim M.
Sport&Health is where I began my fitness journey over a year ago. Ever since joining I have felt 100% at home every time I walked through the front door. The staff, trainers, and management have been nothing but uplifting and accommodating and the renovations have only made the gym better.
Carly M.
I would highly recommend this gym to anyone who is searching for a family,friendly atmosphere. You won't regret!
Sau F.
The staff is so friendly and accommodating, and the gym is awesome. So clean with a wide range of equipment. Totally recommend!
Kara S.
Excellent gym. Awesome classes as well as weight rooms and plenty of aerobic machines. Staff is exceptional.
Holly M.
In love with the gym. Adorable environment, lovely and friendly staff that I have a big respect! Everything is organized and always cleaned!! Also great and professional trainers who are always ready to help you. Awesome place for family and friends. I enjoy every moment when I am there.
Lilo M.
Sport n health is my happy place! It's like my second home. The staff is friendly, approachable, knowledgeable and helpful. The upgrades to the equipment have been awesome and made my workouts fun and challenging. The vibe at sport n health is awesome. As a woman I feel comfortable and accepted and always am excited to walk into the club!
Christin P.
Super-dedicated instructors, trainers, and staff!
Ashley N.
Administration and staff are so helpful and willing to talk to you and give you the time of day. Knowledgable and friendly!
Lanier M.