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Sport&Health Group Fitness Classes.

Find Strength in Numbers.

Enjoy a diverse schedule of group fitness classes in a fun and energizing setting. Whether you are a beginner or a pro, we have a group fitness class for you in one of our many gym locations in Virginia, Maryland, and Washington D.C.. Group fitness classes can be a great way to meet new people, improve cardiovascular health, increase your strength and motivate you to push yourself harder.

Learn more about group fitness classes like APEX, Zumba, Yoga, Mat Pilates, Aqua Fitness,Cycle, BarreOne, PiYo, BODYPUMP™, BODYCOMBAT, SPRINT, BODYATTACK, BODYFLOW, CXWORX, GRIT, BODYSTEP™, RPM™, BODYJAM, SH’BAM, and BANG Power Dance™.

 

So many classes to choose from. 
Start by selecting a Category below and Find Your Club.

  • Signature Classes
  • Aqua Classes
  • Cardio Classes
  • Cycle Classes
  • HIIT Classes
  • Mind/Body Classes
  • Senior Classes
  • Strength Classes
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