Dive into an exciting new lifestyle of refreshing fun and fitness. Swimming & Aquatics at Sport & Health clubs offer swimming lessons, aqua aerobics, swim teams, family swim and much more. It's never too soon or too late to hit the water.
Whatever the need. Whatever the speed. We've got Swimming & Aquatics gym activities for all ages and experience levels at several health club locations throughout Washington D.C., Maryland, and Virginia.
If you loved the pool as a kid, you’ll love it even more as an adult! In-pool exercise will change the way you look and feel. You can take Swim Fitness Classes, Swimming Lessons, and even join a Swim Team at many of our Sport & Health club locations. There’s more than you might think you can do in the water. You won’t believe the fun and health benefits that are just below the surface!
Swimming is the premier way to build and maintain cardiovascular health in a low-impact exercise environment. Even if it's your first dip in the pool, Sport & Health club offers a variety of swim lessons and gym programs for improving and perfecting your form. We've got solutions for every age and skill level.
Come on in, the water's great! Experience the newest wave in swim fitness with refreshing classes like Water in Motion, Aqua Zumba
We love to swim and this was the perfect 25meter lap pool for our needs while on vacation. Tommy and his staff were very helpful.
Great Gym and friendly workers and members. I would recommend that you take swim lessons with Tim M. He is very accomplished and knows how to up your game.