Join Larry from Good Morning Washington for our weekly #WorkoutWednesday training and exercise video segments. Improve balance, core strength, and cardiovascular health with these great workouts and tips!
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With 14 locations throughout Virginia, Maryland, and Washington, D.C., we have a club near you. And we have more group fitness classes, sports, personal training, day spas, yoga, cycling, weights and Zumba than any health and fitness family in the area. Make today the day.