Not seeing the results you want? Real results require variety in pace, style and effort. And that's our specialty! Our team of nationally-certified personal trainers will customize a plan tailored to your body, fitness level, and personal goals. This means more efficient workouts - and quicker results!
There's no reason to be doing the same workout, day in and day out. Personal Training is a great way to keep things fresh, get new workout ideas, and ensure you're on track to reaching your goals.
Enjoy one-on-one attention? Try private or partner personal training. Work better in a social setting? Check out TNT Group Training. Take your game to the next level with our Explosive Performance athletic training or build long, lean muscles with Pilates personal training. Our personal trainers incorporate the latest in fitness, including TRX suspension training.
Everyone can benefit from the expertise of a fitness professional, from the first-time exerciser to the professional athlete. Each of our personal trainers must meet nationally recognized certification standards for fitness, safety and health.
They also have credentials in the following areas of expertise: Physical Therapy, Cardiac Rehabilitation, Athletic Training, Flexibility Instruction, Weight Management, Sports Conditioning, Exercise for Seniors, Nutritional Counseling, Youth Training, Strength and Cardiovascular Training.
We have a variety of personal training options to fit your lifestyle, including:
Contact the Fitness Director at your club to discuss the right fit for you.
Meet with a trainer for a FREE one-on-one, no obligation fitness consultation.
Fight back. Join Sport&Health Today. We've got the variety to make fitness feel fabulous. Get Healthy. Feel Happy.
+ FREE Smart Start Analysis
+ 30 DAYS of Online Meal Planning
+ DISCOUNTED Training Specials
+ GIFT Certificates for your Friends
+ and MORE!
+ and MORE!