TRX Suspension Training
Born in the Navy SEALs, the TRX Suspension Trainer leverages gravity and your bodyweight to perform hundreds of exercises. You'll build strength, balance, flexibility and core stability simultaneously.
You're in control of how much you want to challenge yourself on each exercise. Want to make a move more challenging? Simply adjust your body angle to add resistance. Similarly, decrease the angle to make the move a little easier. Now THAT'S a customized workout!
Benefits of TRX Training:
Delivers a fast, effective total-body workout
Helps build a rock-solid core
Increases muscular endurance
Benefits people of all fitness levels, from the professional athlete to beginners
Want more proof of it's effectiveness?
TRX suspension training is using by some of the world's most elite athletes, and can be found in the lockers rooms of Major League Baseball teams, UFC fighters, and Olympic-level cyclists, swimmers and runners. But don't let that intimidate you! Everyday people who simply want to look and feel their best in less time are among it's biggest fans.