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Personal Trainer Levels

READY TO GET STARTED!

Find A Trainer     Schedule a Consultation

3 Levels of Trainers to Choose From...

Level I: Certified Trainers
Certified Personal Trainers are ready to help you build a better fitness foundation! Knowledgeable of cardio-respiratory conditioning, muscular strength & endurance, flexibility and body composition, Certified Personal Trainers are equipped to help you reach your common fitness goals -- like weight loss and toning, building muscle, better movement and more.

Level II: Elite Trainers
Elite Personal Trainers have the knowledge to accelerate your results. They have specific skills to help you make the most out of your workouts. Each Elite Personal Trainer undergoes an extensive evaluation process to ensure they're equipped to help you solve a variety of fitness and weight-management concerns.

Level III: Master Trainers
Master Personal Trainers distinguish themselves with the knowledge to take on any fitness challenge! They are skilled problem solvers that possess the industry's most exceptional credentials, enabling them to accommodate a wide variety of clientele including: special populations, post rehabilitation and performance-specific training.

Better Trainers. Better Results.

Got special needs or specific goals in mind? Let's Talk. EVERY Sport&Health Personal Trainer meets nationally-recognized certification standards for fitness, health and safety. Plus, many offer advanced certifications in specialties like:

  • Physical Therapy
  • Cardiac Rehabilitation
  • Athletic Training
  • Flexibility Instruction
  • Weight Management
  • Sports Conditioning
  • Exercise for Seniors
  • Nutritional Counseling
  • Youth Training
  • Strength and Cardiovascular Training

Choose from 30, 60 or 90-minute sessions in private, semi-private or
group formats with any of our Sport&Health personal trainers.

Private Personal Training

Want something more personal to really focus on your individual results? Reach out for a personal trainer. We hire the best. Then we make them better, so they can get you the results you're looking for, faster than you thought possible.

 

Short&tall. Young&old. Players&spectators. Leaders&followers. Carnivores&vegans. White collar&blue collar. Nobody makes every body feel as welcome as Sport&Health.

Join Sport&Health

With 23 locations throughout Virginia, Maryland, and Washington, D.C., we have a club near you. And we have more group fitness classes, sports, personal training, day spas, yoga, cycling, weights and Zumba than any health and fitness family in the area. Make today the day.

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