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Find The Right Trainer For You During Our Spring Tune Up!

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What's New
  • Sport&Health Thanksgiving Hours Read More
  • Tom Lennon, Trainer, EMT, Endurance Athlete, Dad and Type 1 Diabetic Read More
  • The Benefits of Group Fitness Classes Read More
  • You Ate It, Now Negate It - Halloween Candy (Video) Read More
  • Sweet Potato And Black Bean Burgers Read More
  • Here are 5 Easy Tips To Help Curb your Halloween Candy Cravings Read More
  • Meal Prepping 101 Read More
  • 10 Easy Habits For Fat Loss Read More
  • Whiskey BBQ Ketchup! Read More
  • 5 Reasons You're Starving Read More
  • Jane Crawford and the Dragon Boat World Championships Read More
  • Halloween Pumpkin Workout Read More
  • THREE PILLARS OF DYNAMIC AGING Read More
  • Complete A Marathon With Strength Training! Read More
  • Healthy Halloween Recipes! Read More

DID YOU KNOW...

After age 30, the average person gains 1-2 lbs. every year..

Fight back. Join Sport&Health Today. We've got the variety to make fitness feel fabulous. Get Healthy. Feel Happy.

ALL NEW MEMBERS RECEIVE:

+  FREE Smart Start Analysis
+  30 DAYS of Online Meal Planning
+  DISCOUNTED Training Specials
+  GIFT Certificates for your Friends
+  and MORE!