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The Experience

2012-01-18: Grand Reopening Celebration Event at Northwest Sport&Health!

2012-01-10: Grand Reopening Celebration Event at Reston Sport&Health!

2012-01-06: Exercises You Can Do Almost Anywhere

2012-01-05: Train Your Metabolism

2012-01-03: Massage Therapist Spotlight

2012-01-02: Why You Need to Stretch

2012-01-02: Fueling Your Workouts

2012-01-02: Cardio Intervals for Weight Loss

2011-12-28: Grand Reopening of Northwest Sport&Health!

2011-12-27: Regency's New Fitness Studio Now Open!

2011-12-07: Good Works: Sweat for a Vet

2011-12-05: Ben Mufti Memorial 5K Benefits Leukemia & Lymphoma Society

2011-11-22: Regency Group Exercise Renovations

2011-11-18: Coming Soon! Sport&Health Youth Soccer Programs

2011-11-07: Family Fun Day Festival at Gainesville Sport&Health

2011-11-01: NOW OPEN! The New Sport&Health at Heritage Hunt in Gainesville

2011-10-13: You're invited to the Gainesville Sport&Health VIP Preview Party, Thursday, October 20 from 4-9pm!

2011-10-11: Zumba Flash Mob Takes Over Reston Town Center

2011-09-15: Woodbridge Renovation Update

2011-09-08: Massage Therapist Spotlight - Heather Watson

2011-08-29: Kickbox Intervals: Get your Heart Rate Up & Work your Muscles at the Same Time

2011-08-24: Tysons Sport&Health REOPENING @ 10am Wednesday, August 24th!

2011-08-23: Tysons Sport&Health CLOSED thru Wednesday, August 24th!

2011-08-22: National Hospital Rehabilitation Super H 5K Run, Walk & Wheel

2011-08-16: Melissa Loses More than Half Her Weight with Sport&Health

2011-08-12: Melissa Spurrier Demonstrates Weight Loss In A Big Way

2011-08-09: Four Mile Fork Sport&Health CLOSING September 15!

2011-07-29: Fighting Cancer, Finding a Career

2011-07-29: Frederick Sport&Health Sports New Look

2011-07-25: Turbo Kick: Mixing dance and kickboxing to get a FUNtastic workout!

2011-07-17: Half the Man He Used to Be

2011-07-08: Good News For Northwest Sport&Health Club!

2011-07-08: Renovations for Crystal Park Sport&Health!

2011-07-08: Shahier Razik Squash Pro Visits Bethesda Sport&Health

2011-07-07: Losing Weight Can Be a Family Affair

2011-07-06: How a Fairfax Man Completed a Cross-Country Bike Race

2011-06-22: NBC Washington visits Clubgolf in Gaithersburg, MD.

2011-06-14: Get to the Point With Blanks: Back to Basics With Billy

2011-05-30: No Mercy Tae Bo: A Non-Stop Routine of Cardio-Boxing

2011-05-27: What's Your Workout: Losing Post-Baby Weight

2011-05-25: Refer&Win: Congratulations to our Winning Members!

2011-05-19: It’s Never Too Late to Start a New Fitness Routine!

2011-05-13: Thank you - Journey 4 A Cure Family Fun Run/Walk

2011-05-04: Sport&Health Leases 42,000 S.F. in Frederick, Maryland’s Market Square

2011-05-02: Frederick Grand Reopening Celebration

2011-05-02: It's Crunch Time: Top 5 Tips for Getting in Shape for Swimsuit Season

2011-05-02: Frederick working out for Sport&Health

2011-05-02: Old Town Grand Reopening Celebration!

2011-05-01: Adding Exercise to the Weight Loss Equation

2011-04-25: Jack Schore - Doing it Better

2011-04-25: Sport&Health Partners With the National Park Foundation To Support the 2011 White House Easter Egg Roll

2011-04-24: Explosive Performance recommended by NFL Players Association

2011-04-11: Body Pump: Get Ready to Ouch - in a Good Way

2011-03-27: Sport&Health Announces Plans for Gainesville Location

2011-03-10: State of the Art Fitness: Worldgate Sport&Health Club re-opens after renovation

2011-02-22: Sport&Health Expands into Frederick

2011-02-15: Sport&Health Names New CEO

2011-02-15: Introducing Frederick Sport&Health Club

2011-02-08: Check out our newly renovated Men's and Women’s Locker Room!

2011-02-07: Woodbridge Sport&Health REOPENS after Short Utility Outage

2011-02-06: Woodbridge Sport&Health CLOSED February 6th-8th

2011-02-04: Reserve a Court Online on SportandHealth.com

2011-02-01: Sport&Health’s ‘Sweat for a Vet’ Raises $70,000 for Veterans

2011-01-19: Meet the Machines: Going Beyond the Treadmill

2011-01-14: The Biggest Loser Taught Contestant How Unhealthy She Really Was

2011-01-14: Sport&Health Muscles In on Gainesville

2011-01-01: Tips to getting fit in 2011

2010-12-20: Sport&Health to Open a New Club in Woodbridge

2010-12-13: 30-Minute Holiday Blast Workout

2010-12-09: Ask the Nutritionist: How do I Survive the Holidays?

2010-12-01: 8 Tips on How to Stay Fit During the Holidays

2010-11-18: Sport&Health, Susan G. Komen Foundation Raise $50,000 For Workout For The Cure

2010-11-15: Kranking - Next workout craze?

2010-11-13: Working up a Sweat, and Helping Veterans

2010-11-09: In Your Hands: Killer Cardio, No Legs Required

2010-10-30: YOU'RE INVITED! Join the Grand Reopening Celebration at Lakeforest Sport&Health Club.

2010-10-25: Sweating for a Cause

2010-10-05: Check out our newly renovated Women’s Locker Room!

2010-10-01: The Member Experience: The Necessity of Nutrition

2010-10-01: Pilates was Instrumental in my Recovery from Double Mastectomy Surgery

2010-09-02: New Workout Programs Show that Pools Attract Exercisers of All Ages

2010-08-01: Congratulations to our Worldgate Junior Tennis Teams

2010-07-31: Racquetball Pro Takes Home a Medal at National Competition

2010-07-27: A Class of Water: Aqua Zumba at Skyline

2010-07-01: Nine year old Liam Rotzoll Squashes the Competition

2010-06-02: New Sport&Health Club Opening in Brambleton

2010-06-01: Brambleton Welcomes Sport&Health

2010-05-27: Sport&Health Clubs comes to Brambleton

2010-05-19: Introducing the Newly Remodeled Bethesda Sport&Health

2010-05-19: Sport&Health Completes $1.5M Interior Renovation of Bethesda Sport&Health Club

2010-05-11: Order Some Zumba at Lunch: Dance Class during Lunch Break in Crystal City

2010-03-30: Take the Ride of Your Life: Meditative Cycling

2010-01-21: &inspiration: Meet Evelyn Baker ~ a 91 year-old fitness inspiration

2011-11-17: Parent's Workshop from the USTA Mid-Atlantic Section at Regency Sport&Health

2011-10-10: Halloween Party at Dale City Friday, October 29, 2011

2011-10-10: Octoberfest at Dale City Friday, October 21

2011-10-10: Fall Festival at Dale City Saturday, October 15

2011-09-29: Pool Covering at Regency

2011-09-06: Renovation Sale in Progress

2011-08-05: Basketball Court & Group Exercise Studios NOW OPEN!

2011-06-20: New Squash Director at Bethesda Sport&Health

2011-05-11: Brambleton Pool Opening Celebration!

2011-05-09: Basketball Courts Being Renovated, New Courts Coming Soon!

2011-04-22: Launch Party: Saturday, April 30th!

2011-03-09: Brambleton Sport&Health is awarded 2010 Club of the Year!

2011-03-09: Ballston Common Sport&Health is awarded 2010 Club of the Year!

2011-03-09: Old Town Sport&Health newly renovated Women’s Locker Room!

2011-01-24: Old Town Renovation Sale Now In Progress

2011-01-12: Check out our multi-million dollar renovation!

2010-12-22: New Luxurious Women's Locker Room

2009-09-22: The Ancient Sport of Court Tennis

2009-07-15: Sport&Health Lands $25M to Bulk Up

2009-03-17: Workout for the Cure Event has Raised $81,000 for the Susan G. Komen Breast Cancer Foundation!

2009-02-23: Watch Boxing Fitness on WUSA9

2009-01-09: Making your New Year's Fitness Resolution Come True

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