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Activities

Why Sport&Health Activities

Activities for the mind, body and soul. No matter your age. No matter your fitness level. No matter what you’re interests include. You can find just about any program, fitness class or sport you’re looking for within the Sport&Health community!

Programs

Nurture your mind. Change your body. Improve your game. Strengthen your skill set. Improve your performance. Lose weight. Keep the kids engaged. Our total-body wellness programs are for every body. See what works for you.

Sports

Want game? Sport&Health has basketball, racquetball, soccer, squash, swimming and tennis. We also have leagues where you can fuel your competitive spirit while meeting friends for a lifetime.

Group Fitness Classes

Exercise is more fun with a group. Sport&Health has hundreds of heart-raising, calorie-blasting, muscle-building classes to choose from. We have TRX Suspension, Kettlebell Training and group personal training.

 
 

Short&tall. Young&old. Players&spectators. Leaders&followers. Carnivores&vegans. White collar&blue collar. Nobody makes every body feel as welcome as Sport&Health.

Join Sport&Health

With 23 locations throughout Virginia, Maryland, and Washington, D.C., we have a club near you. And we have more group fitness classes, sports, personal training, day spas, yoga, cycling, weights and Zumba than any health and fitness family in the area. Make today the day.

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