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    Fit for Every Body

    Whether you’re a fitness newbie or a fitness veteran, Baby Boomer or Generation X, you’ll feel right at home at Sport&Health. Stay active with classes for every fitness level, challenging sports programs and more. See how our members are improving their lives in our clubs.

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    23 Convenient Locations

    With 23 locations in DC, Maryland and Virginia, we have more ways for you to get in shape. Take advantage of our multi-club membership options and get fit where you work, live and play.

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    Flexible Memberships

    Say goodbye to long-term commitments. And hello to membership on your terms with the best athletic clubs in the area. Our commitment to you is that we'll do everything we can to ensure you have everything you need to get fit and are on track to reaching your goals.

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    More Ways to Get Fit

    No fitness club in the area has more ways to get in shape than we do. Enjoy sports like basketball, tennis and swimming; the latest in cardio and strength equipment; energizing group fitness classes; individual and small-group personal training programs; and mind/body programs like yoga and Pilates.  

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    For the Whole Family

    There's no reason to go at it alone! We have fitness and sports programs for the whole family. Our youngest members can be active in our Kidz Klub while you take some time for yourself. They'll also enjoy our lessons, leagues, camps and more. A healthy family is a happy family! 

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    Locally Owned & Operated

    We opened our first club in Arlington, VA in 1973 and have since grown to one of the largest fitness companies in the country. Locally owned and operated, our clubs are built around integrating fun and fitness into the busy lifestyles that define our nation's capital and its ever-expanding communities.