<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=862039440547564&amp;ev=PageView&amp;noscript=1">

Flexible Membership Options

Join the Sport&Health family and start your healthy lifestyle today. 

Choose from a variety of gym membership options fit for your budget and lifestyle. No matter your fitness goal -- weight loss, wellness, sports or family fitness -- we can help. 

Read on to learn more or print a FREE 1-Day Pass to visit your favorite Sport&Health Club location in Virginia, Maryland or Washington, D.C. for a personal tour. We're ready to help you get fit and on track to reaching your goals.


Couple + Family Memberships

There's no reason to go at it alone! Add your family to your membership and you'll all be the better for it. Children ages 11-14 will benefit from our Teens&Health certification program, where they'll learn how to safely use the equipment at the club and get a customized workout plan just for them. Our Kidz Klub is the perfect place for your little ones to be active and make new friends while you take some time for yourself. A healthy family is a happy family! Add family at any time by contacting Member Services.


Multi-Club Memberships

With 11 convenient locations, getting the body you want is closer than you think! We have clubs where you work, live and play. Add the clubs that make the most sense for your lifestyle. Can't decide? You can always add more clubs later - we're flexible like that! Our clubs offer a variety of programs, classes and amenities - but what you'll find at all of our clubs is our friendly staff dedicated to helping your reach your goals.Add clubs to your membership at any time by contacting Member Services.


Tennis Memberships

Own the court at Sport&Health! Our special tennis memberships give you access to our courts for lessons, leagues, tournaments and socials. Whether you play just for fun or have a competitive streak, our tennis pros can help you take your game to the next level. Learn more about our tennis programs here


Corporate Wellness Memberships

We offerspecial wellness benefits and pricing with 10 or more employee memberships! When employees are healthy, they're happier, and tend to have reduced health care costs and improved productivity. Click here to find out about starting an employee wellness plan at your company.

What's New
  • Sport&Health Thanksgiving Hours Read More
  • Tom Lennon, Trainer, EMT, Endurance Athlete, Dad and Type 1 Diabetic Read More
  • The Benefits of Group Fitness Classes Read More
  • You Ate It, Now Negate It - Halloween Candy (Video) Read More
  • Sweet Potato And Black Bean Burgers Read More
  • Here are 5 Easy Tips To Help Curb your Halloween Candy Cravings Read More
  • Meal Prepping 101 Read More
  • 10 Easy Habits For Fat Loss Read More
  • Whiskey BBQ Ketchup! Read More
  • 5 Reasons You're Starving Read More
  • Jane Crawford and the Dragon Boat World Championships Read More
  • Halloween Pumpkin Workout Read More
  • Complete A Marathon With Strength Training! Read More
  • Healthy Halloween Recipes! Read More

Get a Free 1-Day Pass


After age 30, the average person gains 1-2 lbs. every year..

Fight back. Join Sport&Health Today. We've got the variety to make fitness feel fabulous. Get Healthy. Feel Happy.


+  FREE Smart Start Analysis
+  30 DAYS of Online Meal Planning
+  DISCOUNTED Training Specials
+  GIFT Certificates for your Friends
+  and MORE!

Improve A Life Today

Become a Sport&Health employee! Join a team dedicated to improving the wellbeing of our members and guests. Start a rewarding career today.