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Improving Lives for 40 Years

Sport&Health is the most trusted and respected name in fitness in the DC area.  We opened our first club in Arlington, Virginia in 1973. Since then, we have grown to be one of the largest fitness companies in the country with over half a million workouts taking place in our clubs each month. 

Locally owned and operated, our clubs are built around integrating fun and fitness into the busy lifestyles that define our nation's capital and its ever-expanding communities.washington-monument.jpg
Whether you want to lose weight, tone up, improve your cardiovascular condition or train for a sport or event, it's our goal to help you improve every aspect of your health and well-being.

Sport&Health has more for every body. More sports - basketball, boxing, racquetball, swimming and tennis. More locations - 14 clubs throughout Virginia, Maryland, and Washington, D.C. More mind & body programs - yoga, Pilates and Serenity Day Spas. More classes - BodyPump®, Spinning®, Zumba and more. More of the latest cardio and strength equipment - like kettle bells and TRX training. And more specialized personal trainers to get you the body you want. 


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Try Us For Free

For more than 40 years, we've been in the business of improving lives. Give us the opportunity to improve yours with a free pass to the Sport&Health club of your choice. Take some classes. Throw some weights around. Get to know the members. We make fitness fun!