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Why Sport&Health

No fitness club in the area has more ways to get in shape. More spas for relaxing. More kid activities. More sports. More personal training. And more locations throughout Virginia, Maryland, and Washington, D.C. We have more for every body.

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Membership Options

We're flexible! Choose from flexible gym memberships for your budget and lifestyle. We have special membership options for couples, families, companies, tennis players and more. And with 23 convenient locations across Washington, D.C., Maryland and Virginia, getting the body you want is closer than you think!

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What's In A Membership

When you join Sport&Health, you'll have a winning team on your side. We are committed to helping you reach the goals that made you check us out in the first place. Get a boost towards reaching those goals with our SmartStart interactive workout session and online meal planning program. See all the perks that come with a Sport&Health membership! 

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Getting Started

Joining a new club can seem overwhelming, but it doesn't have to be! Now's when the real fun begins. Check out our toolkit for kickstarting your Sport&Health membership and getting started on the path to reaching your goals.

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Member Success Stories

Nothing makes us happier than hearing about the success our members are finding in our clubs. And we're hearing their stories every day! See how our members are changing their bodies - and their lives - at Sport&Health. And then ask yourself - what are you waiting for? 

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Corporate Wellness

We offer special wellness benefits and pricing with 10 or more employee memberships! Our partners experience decreased employee absenteeism, increased productivity, and enjoy a powerful recruitment and retention tool. Find out how you can start an employee wellness plan for your company. 

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We opened our first club in Arlington, VA in 1973 and have since grown to one of the largest fitness companies in the country. Locally owned and operated, our clubs are built around integrating fun and fitness into the busy lifestyles that define our nation's capital and its ever-expanding communities. With 23 locations in DC, Maryland and Virginia, we have more ways for you to get in shape!

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What's New
  • Rockville Sport&Health Opens at Pike & Rose Read More
  • BANG! hooks athletes and exercise newbies Read More
  • Achieving Weight Loss Success Read More
  • Fitness Tips for the New Year Read More
  • Keeping Fitness Resolutions in the New Year Read More
  • ActiveLifeDC Featured Yogi: Shanna Follansbee of Sport&Health Read More
  • US Fitness Acquires Sport&Health Read More
  • Rockville Sport&Health Targets December Opening Read More
  • Fun Exercises You Can Do with your Kids Read More
  • Staying Fit While Working Full-Time Read More


Join for Only $1 &



+  FREE Smart Start Analysis
+  30 DAYS of Online Meal Planning
+  DISCOUNTED Training Specials
+  GIFT Certificates for your Friends
+  and MORE!

ENDS MARCH 31, 2015.
On select term memberships.
Some restrictions apply.


Improve a Life Today

Become a Sport&Health employee! Join a team dedicated to improving the wellbeing of our members and guests. Start a rewarding career today.


Short&tall. Young&old. Players&spectators. Leaders&followers. Carnivores&vegans. White collar&blue collar. Nobody makes every body feel as welcome as Sport&Health.

Join Sport&Health

With 23 locations throughout Virginia, Maryland, and Washington, D.C., we have a club near you. And we have more group fitness classes, sports, personal training, day spas, yoga, cycling, weights and Zumba than any health and fitness family in the area. Make today the day.

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