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About The Club

Fun classes. Great sports. Friendly staff. We treat you like family at our Tenley Sport&Health gym. That’s probably why so many of our members consider us their second home. From our amazing customer service to our commitment to sports and fitness, we make every body better every day. Our convenient Washington D.C. gym location offers:

  • Certified Personal Trainers 

  • Executive Locker Rooms

  • Free Towel Service

  • Free Weights, Cardio & Circuit Training Equipment

  • Group Exercise Classes

  • Heated Indoor Swimming Pool

  • Indoor Track

  • Nutritional Services

  • Private Pilates Apparatus & Reformer Studio

  • Sauna, Steam Room & Whirlpool

  • Squash Courts

Other Sport&Health Gyms Near Tenley:

Northwest Gym

Other Sport&Health Gyms in Washington, D.C.:

Sport&Health Washington, D.C. Gyms


Camaraderie and competition are teammates at Tenley Sport&Health gym in Washington, D.C. So join us to get better, learn the basics or just have some fun. Our sports-experienced staff are just as good with beginners as they are with seasoned vets. We offer sports for all levels and ages. Join us for:  


Pedal faster. Dance better. Lift heavier. Smile more. At the Tenley Sport&Health gym, you can just do about anything better in our group exercise classes. From Barre None to Zumba, enjoy more than 60 different group fitness classes each week for shedding, sculpting, stretching and swimming. Join us today.

View All Classes or join one of these today:


Put your mind and body at ease.  Our Tenley Sport&Health gym facility has the kind of dance, swimming, Pilates and yoga programs that help you and kids learn new moves, stretch a little further and challenge your body. Learn more about our exciting programs: 

  • Committed Challenge

  • Dance

  • Mind/Body Pilates & Yoga Training

  • Swimming

Enroll in a program


Want the best body you can have? Talk to the best trainers around. Our certified personal trainers listen, ask questions and then customize a training program to your needs. And you see results. Big time. Our personal trainers at our Sport&Health Tenley gym in Washington, DC specialize in the following areas: 

  • Figure, Fitness and Bodybuilding Competitions

  • Powerlifting 

  • Sports Conditioning

  • Exercise for Seniors

  • Nutrition Counseling

  • Youth Training

  • Strength and Cardiovascular Training

  • Physical Therapy

  • Flexibility Instruction

  • Weight Management

Find A trainer
What's New
  • Family Magazine Votes Sport&Health #1 Health Club and Gym Read More
  • Brambleton Awarded Best Gym For Families! Read More
  • Sport&Health Sponsors the 2015 Citi Open Read More
  • Ryan Kerrigan preps for training with Explosive Performance Read More
  • Tips For Exercising While on Vacation Read More
  • Explosive Performance Training Helps The Women's U.S. World Cup Team Read More
  • Super H 5k Walk & Run Read More
  • Rockville Sport&Health Opens at Pike & Rose Read More
  • Achieving Weight Loss Success Read More
  • Fun Exercises You Can Do with your Kids Read More
  • Staying Fit While Working Full-Time Read More
  • Squash Courts Grand Opening January 31st at Regency Sport & Health Read More
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Club Location

Club Hours

Monday-Thursday: 5:30am - 10:30pm
Friday: 5:30am - 9:30pm
Saturday: 7am - 8:30pm
Sunday: 8am - 8:30pm
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Monday-Thursday: 5:30am - 10pm
Friday: 5:30am - 9pm
Saturday: 7am - 8pm
Sunday: 8am - 8pm

Guest Fees

Children (14 & under) - $10/day
Adults (15 & up) - $20/day


After age 30, the average person gains 1-2 lbs. every year..

Fight back. Join Sport&Health Today. We've got the variety to make fitness feel fabulous. Get Healthy. Feel Happy.


+  FREE Smart Start Analysis
+  30 DAYS of Online Meal Planning
+  DISCOUNTED Training Specials
+  GIFT Certificates for your Friends
+  and MORE!


Short&tall. Young&old. Players&spectators. Leaders&followers. Carnivores&vegans. White collar&blue collar. Nobody makes every body feel as welcome as Sport&Health.

Join Sport&Health

With 23 locations throughout Virginia, Maryland, and Washington, D.C., we have a club near you. And we have more group fitness classes, sports, personal training, day spas, yoga, cycling, weights and Zumba than any health and fitness family in the area. Make today the day.


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