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Northwest

About the Club

If our newly remodeled club doesn’t blow you away, our customer service will! We put members first at Northwest Sport&Health. Just ask a few! And while you’re at it, enjoy our new cardio theater studio, Mind/Body studio, state-of-the-art strength and cardio equipment and personal training. Come inside to change your body. And leave with a better frame of mind. Our Brandywine location offers:

  • Cardio Theater Studio

  • Free Weights, Cardio & Circuit Training Equipment

  • Group Fitness Classes

  • Executive Locker Rooms 

  • Nutrition & Weight Management Programs

  • Kidz Klub & Child Care

  • Massage Therapy

  • Members Lounge 

  • Pilates Mat & Yoga Classes

  • Professionally-Certified Personal Trainers

  • Sauna & Steam Room 

  • Tanning Beds

Sports

Add more clubs to your membership for access to a full array of sports programs. Whether you're a beginner or a seasoned pro, we have something for you! Check out our clubs with racquet sports like tennis, squash and racquetball. Catch a pick-up basketball game during your lunch break or try our swimming lessons and clinics. Check out our multi-club membership options!>
Add A sports club

Want to channel your inner athlete? Try our Explosive Performance Athlete Training programs for kids and adults! Let our pros help you jump higher, swing better, run farther, swim faster and win more. 
View Athlete Training

Group Fitness Classes

Shake up your routine. Try a group fitness class! We bring the latest in fitness trends to our group fitness program at Northwest Sport&Health. From BODY COMBAT® to Zumba, enjoy more than 50 heart-pumping, body-changing, stress-releasing and sweat-pouring classes each week!

View All Classes or join one of these today:

Programs

In addition to our complimentary group fitness classes, we offer a number of 6-week specialized fitness programs. Give fat the boot in our bootcamp programs! Not only will you lose weight, add muscle and learn how to eat better, you’ll have a blast doing it. Check out:

  • Bootcamp

  • Fitness Challenges

Enroll in a program

Personal Training

Take your fitness to the next level with personal training! Real results require variety in pace, style and effort. And that's our specialty!  Everyone can benefit from the expertise of a fitness professional, from the first-time exerciser to the professional athlete. Our team of certified personal trainers will customize a plan tailored to your body, fitness level, and personal goals. This means more efficient workouts - and quicker results. Our trainers specialize in the following areas: 

  • Figure, Fitness and Bodybuilding Competitions
  • Power-lifting 
  • Sports Conditioning
  • Exercise for Seniors
  • Nutrition Counseling
  • Youth Training
  • Strength and Cardiovascular Training
  • Physical Therapy
  • Flexibility Instruction
  • Weight Management

Find a trainer

What's New
  • US Fitness Acquires Sport&Health Read More
  • #IceBucketChallenge in Honor of Augie's Quest Read More
  • Rockville Sport&Health Targets December Opening Read More
  • Fun Exercises You Can Do with your Kids Read More
  • Sport&Health Sponsors the Citi Open Read More
  • Team Member Spotlight: Brian Smith Read More
  • Sport&Health Member Katie Ledecky Breaks Another World Record Read More
  • Staying Fit While Working Full-Time Read More
  • Workout For The Cure Raises $45,000 Read More
  • Squash Courts Grand Opening January 31st at Regency Sport & Health Read More
Sport&Health Club @SH_Northwest

All Sport&Health Clubs are open until 4pm today for your #LaborDay workouts!
12 Hours Ago

Sport&Health Club @SH_Northwest

Sport&Health CEO Mark Fisher takes the #IceBucketChallenge in honor of fitness pioneer @AugieNieto ==> http://t.co/XuizDao4aN
13 Days Ago

Club Location

Club Hours

Monday-Thursday: 5:30am - 10pm
Friday: 5:30am - 9pm
Saturday-Sunday: 7am - 8pm
- - - - - -: -
KIDZ KLUB: -
Mon-Thurs : 8:30am to 2pm - 4pm to 8pm
Friday : 8:30am - 2pm
Saturday : 8:30am - 1pm
Sunday: 8:30am - 12:30pm

Club Photos (11)

Cardio CenterMember LobbyGroup Fitness Studio

Guest Fees

Children (14 & under) - $10/day
Adults (15 & up) - $20/day

LIMITED TIME ONLY

Reach New Heights at Sport&Health Today

BECOME A MEMBER & ENJOY: 

+  FREE Smart Start Analysis

+  30 DAYS of Online Meal Planning

+  DISCOUNTED Training Specials

+  GIFT Certificates for your Friends

+  and MORE!

LIMITED TIME ONLY.
Some restrictions may apply.

 

Short&tall. Young&old. Players&spectators. Leaders&followers. Carnivores&vegans. White collar&blue collar. Nobody makes every body feel as welcome as Sport&Health.

Join Sport&Health

With 23 locations throughout Virginia, Maryland, and Washington, D.C., we have a club near you. And we have more group fitness classes, sports, personal training, day spas, yoga, cycling, weights and Zumba than any health and fitness family in the area. Make today the day.

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