Member Sign-In

Login Remember me
(this is my computer)

Sign in now to manage your membership, shop and more.

Forgot Password / Create Account: Click here


About the Club

Mind if we flex a bit? Worldgate Sport&Health gym in Herndon recently underwent a multi-million dollar renovation, giving you new ways to be at your best. In addition to doubling the size of our strength and cardio areas, we added a new virtual cycling studio, Mind/Body studio basketball court and group fitness studio. Our Herndon club offers:

  • Basketball Court

  • Nationally-Certified Personal Trainers

  • Spacious Locker Rooms with Amenities

  • Four Racquetball Courts

  • Four Squash Courts

  • Free Towel Service

  • Free Weights, Cardio & Circuit Training Equipment

  • Group Fitness Studio

  • Pilates Apparatus & Reformer Studio

  • Indoor Pool

  • Indoor Running Track

  • The Jackson Clinics - Hands on Physical Therapy

  • Kidz Klub & Child Care

  • Nutrition & Weight Management Services

  • Pro Shop

  • Sauna / Steam Room / Whirlpool

  • Serenity Day Spa

  • Three Indoor Tennis Courts

  • Virtual Cycling Studio

  • Volleyball/Wallyball Court

Other Sport&Health Gyms Near Herndon, VA:

Brambleton Gym

Regency Gym 

Reston Gym

Tysons Gym

Other Sport&Health Gyms in Virginia:

Sporth&Health Virginia Gyms


Camaraderie and competition are teammates at Worldgate Sport&Health! Whether you're a beginner or a seasoned vet, we have something for you. Let our pros help you jump higher, swing better, run farther, swim faster and win more.  We offer leagues, lessons, camps and clinics for all ages and levels of play. Join us for:

Group Fitness Classes

Group fitness is in a class by itself at our Worldgate Sport&Health gym in Herndon, VA. We offer nearly 100 of the most diverse, innovative and body-changing classes in the area. From Music Video Cycle to Zumba, we give you so many creative and fun ways to build muscle, torch fat, and relieve stress.

View All Classes or join one of these today:


Dance better. Swim better. Play better. In addition to our complimentary group fitness classes, we offer a wide variety of speciality programs for both kids and adults! Build long, lean muscles with our Pilates reformer classes. Perfect your breaststroke with private and group swim lessons. Training for a sport? Sports drills in our Explosive Performance program will help you take your game to the next level. Learn more about our exciting programs:

  • Arts & Crafts

  • Dance

  • Pilates Small Group Apparatus Training

  • Specialty Yoga Classes

  • Explosive Performance Sports Training

  • Fitness

  • Sports

  • Camps

  • Swimming

enroll in a program

Personal Training

Want the best body you can have? Talk to the best trainers around! Everyone can benefit from the expertise of a fitness professional, from the first-time exerciser to the professional athlete. Our team of certified personal trainers will customize a plan tailored to your body, fitness level, and personal goals. This means more efficient workouts - and quicker results! Our personal trainers at our Worldgate Sport&Health gym in Herndon, VA specialize in the following areas:

Martial Arts TrainingNEW! Martial Arts Training

Enroll kids ages 4 and up into Martial Arts personal training. Earn belts and advance through the ranks with this fantastic program provided by American Karate Academy.

All That, Plus These Great Personal Training Services:

  • Sports Conditioning

  • Fitness for Seniors

  • Nutrition Counseling

  • Youth Training

  • Strength and Cardiovascular Conditioning

  • Physical Therapy

  • Flexibility Training

  • Weight Management

  • Figure, Fitness and Bodybuilding Competition Prep

  • Powerlifting 

Find a trainer

What's New
  • Brambleton Awarded Best Gym For Families! Read More
  • Sport&Health Sponsors the 2015 Citi Open Read More
  • Ryan Kerrigan preps for training with Explosive Performance Read More
  • Tips For Exercising While on Vacation Read More
  • Explosive Performance Training Helps The Women's U.S. World Cup Team Read More
  • Super H 5k Walk & Run Read More
  • Rockville Sport&Health Opens at Pike & Rose Read More
  • Achieving Weight Loss Success Read More
  • Fun Exercises You Can Do with your Kids Read More
  • Staying Fit While Working Full-Time Read More
  • Squash Courts Grand Opening January 31st at Regency Sport & Health Read More
SportandHealth @sportandhealth

Thanks to all of our amazing members & friends for donating! #OperationBackPack #SportandHealth
-232 Minutes Ago

SportandHealth @sportandhealth

It’s official! think of all the workout time you’re missing! #gymprobz #SportandHealth
-35 Minutes Ago

Club Location

Club Hours

Monday-Friday: 5am - 11pm
Saturday-Sunday: 7am - 8pm
Fitness floor closes 30 minutes earlier: -
- - - - - -: -
Monday-Thursday: 8:30am-1:30pm and 4:30pm-8:30pm: - Friday: 8:30am-1:30pm and 4:30pm-7:00pm
Saturday-Sunday: 9am - 2pm
- - - - - -: -
Monday-Friday: 5am - 9:30pm
Saturday-Sunday: 7am - 7:30pm

Club Photos (11)

Virtual Cycle StudioMind/Body StudioPilates Studio

Guest Fees

Children (14 & under) - $10/day
Adults (15 & up) - $20/day


Discover the physical and mental discipline of martial arts! New Martial Arts Personal Training program for kids ages 4 and up.

Learn More Inside


Short&tall. Young&old. Players&spectators. Leaders&followers. Carnivores&vegans. White collar&blue collar. Nobody makes every body feel as welcome as Sport&Health.

Join Sport&Health

With 23 locations throughout Virginia, Maryland, and Washington, D.C., we have a club near you. And we have more group fitness classes, sports, personal training, day spas, yoga, cycling, weights and Zumba than any health and fitness family in the area. Make today the day.


© 2014 Sport&Health™
All rights reserved