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Black Friday Sale




Tysons Sport&Health

Join Sport&Health During our Black Friday Sale and Save!
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Better training makes better athletes. What sets explosive Performance training apart from other "athlete training" programs? Intense focus on form. Whatever your sport, EP is the right training system to help you safely and efficiently realize your athletic potential. Sign up for a free week of Explosive Performance training today!

Explosive Performance Training

Black Friday Sale
Join Sport&Health during this limited time offer and get one of the best deals of the year. Contact us today.

Black Friday Sale

Tysons Sport&Health

No matter what your fitness or athletic goals may be, you can reach them quicker at Tysons Sport&Health. Our commitment to a better you is evident through our recent renovations, expansive sports programs for all ages, and dedication to cardio and strength training.





Group Fitness Classes
Regardless of your goal or fitness level, we have a class for you! Members enjoy a full schedule of complimentary group fitness classes each week, including BodyShred, Zumba, Tabata, Insanity, Yoga, BodyPump, Ugi and more! Meet new people. Learn new moves. And enjoy the support and accountability that comes with exercising as a group.  

Find a Class


One-on-One Personal Training
Work out smarter, not harder. Real results require variety in pace, style and effort. And we'll show you how! Our team of nationally-certified personal trainers will tailor a safe, fun, effective fitness plan to your individual fitness needs. More efficient workouts mean faster results! 

Find a Trainer



Explosive Performance Athlete Training

Whether you’re an athlete, former athlete, or just want to train like one, we’ll help you up your game! Train for speed, agility and quickness. Improve your reaction time and leaping ability. And build the critical strength and flexibility needed to prevent common sports-related injuries. 

Get a Free Week


TNT Small Group Training
Want to work out with a friend? Share a trainer with TNT Small Group Training sessions. Enjoy 3 coach-led group personal training workouts each week with flexible and convenient drop-in scheduling. These high-intensity sessions are big on fun and fat loss. There's even take-home workouts for non-training days!

Get 4 Free Sessions


Swim Programs for Adults & Kids
Water lovers welcome! We’ve filled our 25-yard heated indoor pool with water aerobics classes, lessons and leagues. In the warmer months, you can take your water workout to our outdoor pool! At Tysons Sport&Health, swimming is fun for all ages. 

View Swim Programs View Pool Schedule


Sports, Lessons & Leagues 
Sports rule at Sport&Health's Tysons gym near Tysons Corner! Whether you're a beginner or a seasoned vet, we have something for you. Enjoy a game of pickup basketball at lunch, challenge a friend to racquetball, or join a volleyball league. Let our pros help you jump higher, swing better, run farther, swim faster and win more.

View All Sports Basketball Court Schedule Volleyball Court Schedule



Studio Pilates & Yoga
Transform the way your body looks, feels and performs with Pilates and Yoga programs! Build a long, lean, muscularly-toned body using proven body-weight and flexibility exercises. Whether managing stress or sculpting a better body, we've got the mind/body solution for you! 

View All Programs

Other Sport&Health Gyms in McLean, Va:

Other Sport&Health Gyms in Virginia:


What's New
  • Runners, Walkers, Wheelers Cross Finish Line at Tysons Sport&Health Read More
  • Family Magazine Votes Sport&Health #1 Health Club and Gym Read More
  • Brambleton Awarded Best Gym For Families! Read More
  • Sport&Health Sponsors the 2015 Citi Open Read More
  • Ryan Kerrigan preps for training with Explosive Performance Read More
  • Tips For Exercising While on Vacation Read More
  • Explosive Performance Training Helps The Women's U.S. World Cup Team Read More
  • Rockville Sport&Health Opens at Pike & Rose Read More
  • Achieving Weight Loss Success Read More
  • Fun Exercises You Can Do with your Kids Read More
  • Staying Fit While Working Full-Time Read More
  • Squash Courts Grand Opening January 31st at Regency Sport & Health Read More
  • Brand New Equipment at Tysons Sport&Health Read More
  • TEST 11-11-13 Read More
  • Runners, Walkers, Wheelers Cross Finish Line at Tysons Sport&Health Read More
  • Squash Instructor Competes in All-Africa Championships Read More
Sport&Health @sportandhealth

Don't forget our #toysfortots drive at ALL Sport&Health locations! #doitfortheKids #marinecorps
2 Hours Ago

Sport&Health @sportandhealth

See what's topping the wish lists of our members & staff this season #FitGifts #iGotThis
14 Hours Ago

Club Location

Club Hours

Monday-Thursday: 5am - 11pm
Friday: 5am - 10pm
Saturday: 7am - 8pm
Sunday: 8am - 8pm
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Monday-Friday: 9am to 2pm - 5pm to 8pm
Saturday-Sunday: 9am - 2pm
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pool opens 30 minutes after the club opens: -
pool closes 30 minutes before the club closes: -

Club Photos (9)

Basketball CourtVirtual Cycle StudioCardio Center

Guest Fees

Children (14 & under) - $10/day
Adults (15 & up) - $20/day


After age 30, the average person gains 1-2 lbs. every year..

Fight back. Join Sport&Health Today. We've got the variety to make fitness feel fabulous. Get Healthy. Feel Happy.


+  FREE Smart Start Analysis
+  30 DAYS of Online Meal Planning
+  DISCOUNTED Training Specials
+  GIFT Certificates for your Friends
+  and MORE!


Short&tall. Young&old. Players&spectators. Leaders&followers. Carnivores&vegans. White collar&blue collar. Nobody makes every body feel as welcome as Sport&Health.

Join Sport&Health

With 23 locations throughout Virginia, Maryland, and Washington, D.C., we have a club near you. And we have more group fitness classes, sports, personal training, day spas, yoga, cycling, weights and Zumba than any health and fitness family in the area. Make today the day.


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