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    Get a Free 3-Day Pass

    RESTON SPORT&HEALTH

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    Get Your Heart Pumping During Healthy Heart Month!

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    Sport & Health has teamed up with Hot 99.5 to offer you a chance to win a one year membership, free personal training and Sport&Health SWAG! Simply fill out the form and you are entered to win.

    RSVP today!

    It's easy to get caught up in the rush of the holidays and forget the true reason for the season. We are proud to have Toni and Cynthia as a part of our Sport&Health family and hope that their act of giving and kindness resonates with all of us throughout the year.

    Reston Sport&Health

    You know what’s in great shape at our Sport&Health Reston gym? The club itself! The newly-renovated club features over 70 new pieces of cardio equipment, all new strength equipment, a virtual cycle studio, functional fitness area, new Mind/Body Pilates studio and luxurious locker rooms - everything you need to get in great shape too! Whatever your goals may be - to lose weight, reduce health risk, or to simply make new fitness friends - we are here to help you reach them! 

     

     

     

    YOU'VE GOT GOALS. WE'VE GOT SOLUTIONS. SHlogo-wh.png
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    Group Fitness Classes

    Regardless of your goal or fitness level, we have a class for you. Members enjoy a full schedule of complimentary group fitness classes each week, including BodyShred, Zumba, Tabata, Insanity, Yoga, BodyPump, Ugi and more! Meet new people. Learn new moves. And enjoy the support and accountability that comes with exercising as a group.

    Find a Class

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    One-on-One Personal Training

    Work out smarter, not harder. Real results require variety in pace, style and effort. And we'll show you how! Our team of nationally-certified personal trainers will tailor a safe, fun, effective fitness plan to your individual fitness needs. More efficient workouts mean faster results!

    Find A Trainer

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    Explosive Performance Athlete Training

    Whether you’re an athlete, former athlete, or just want to train like one, we’ll help you up your game! Train for speed, agility and quickness. Improve your reaction time and leaping ability. And build the critical strength and flexibility needed to prevent common sports-related injuries.

    Get A Free Week

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    TNT Small Group Training

    Want to work out with a friend? Share a trainer with TNT Small Group Training sessions. Enjoy 3 coach-led group personal training workouts each week with flexible and convenient drop-in scheduling. These high-intensity sessions are big on fun and fat loss. There's even take-home workouts for non-training days!

    Get 4 Free Sessions

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    Studio Pilates, Barre & Yoga

    Transform the way your body looks, feels and performs with Pilates and Yoga programs! Build a long, lean, muscularly-toned body using proven body-weight and flexibility exercises. Whether managing stress or sculpting a better body, we've got the mind/body solution for you!

    View All Programs

    Other Sport&Health Gyms Near Reston, VA:

    Other Sport&Health Gyms in Virginia:

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    Club Photos

    Group Fitness Studio
    Strength Training
    Synergy 360 Strength Training
    Finnish Sauna
    TRX Training Area
    MyRide Cardio Theater
    Locker Rooms
    Mind/Body Studio
    Member Lobby
    Kidz Klub /Childcare
    Cardio Center
    Member Lobby
    Inspiration Wall

    Guest Fees

    Children (14 & under) - $10/day
    Adults (15 & up) - $20/day