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Reston

About the Club

You know what’s in great shape at our Sport&Health Reston gym? The club itself! The newly-renovated club features over 70 new pieces of cardio equipment, all new strength equipment, a virtual cycle studio, functional fitness area, new Mind/Body Pilates studio and luxurious locker rooms - everything you need to get in great shape too! Whatever your goals may be - to lose weight, reduce health risk, or to simply make new fitness friends - we are here to help you reach them! Our club offers:

  • The Latest Cardio & Circuit Training Equipment

  • Certified Personal Trainers

  • Functional Fitness Studio - TRX Suspension Training

  • Virtual "MyRide" Cycle Studio

  • Easy Access to the W&OD Trail

  • Newly-Renovated Locker Rooms

  • Free Motion Epic Strength Training  

  • Group Exercise Classes

  • Hair Salon

  • Kidz Klub & Child Care 

  • Outdoor Basketball Court

  • Newly-Renovated Mind/Body Pilates Studio

  • Sauna / Steam Room

  • Pilates & Yoga

Other Sport&Health Gyms Near Reston, VA:

Regency Gym

Tysons Gym 

Worldgate Gym

Other Sport&Health Gyms in Virginia:

Sport&Health Virginia Gyms

Sports

How about a game of pickup basketball during lunch or after work? Our Outdoor basketball court is home to top athletes and weekend warriors. Take your best shot today:

  • Basketball - call for schedule

NEW! Want to channel your inner athlete? Try our Explosive Performance Athlete Training program for adults! Let our pros help you jump higher, swing better, run farther, swim faster and win more.  
Learn More

Group Fitness Classes

Want to shake up your routine? Try a group fitness class! We bring the latest in fitness trends to our fitness classes at the Reston Sport&Health gym in Reston, VA. Classes like Tabata and Metabolic Effect use high intensity interval training to whip you into shape as fast as possible. Or try a class is our newly-equipped MyRide virtual cycle studio. From Ab Lab to BodyPump to Zumba, enjoy more than 75 different group fitness classes each week. Join us!

View All Classes or join one of these today:

Programs

In addition to our complimentary group fitness classes, we offer a wide variety of speciality programs! Build long, lean muscles with our Pilates reformer classes. Or get a full-body functional workout with TRX Suspension Training. Learn more about our exciting programs:

  • Dance

  • Fitness

  • Mind / Body Programs - Pilates Small Group Apparatus & Yoga

enroll in a program

Personal Training

Take your fitness to the next level with personal training! Real results require variety in pace, style and effort. And that's our specialty! Everyone can benefit from the expertise of a fitness professional, from the first-time exerciser to the professional athlete. Our team of certified personal trainers will customize a plan tailored to your body, fitness level, and personal goals. This means more efficient workouts - and quicker results. Our personal trainers at our Reston, VA Sport&Health Gym specialize in the following areas:

  • Sports Conditioning

  • Fitness for Seniors

  • Nutrition Counseling

  • Youth Training

  • Strength and Cardiovascular Conditioning

  • Physical Therapy

  • Flexibility Training

  • Weight Management

  • Figure, Fitness and Bodybuilding Competition Prep

  • Powerlifting 

Find a trainer

What's New
  • Sweat for a Vet: Saturday, November 8th Read More
  • US Fitness Acquires Sport&Health Read More
  • #IceBucketChallenge in Honor of Augie's Quest Read More
  • Rockville Sport&Health Targets December Opening Read More
  • Fun Exercises You Can Do with your Kids Read More
  • Sport&Health Sponsors the Citi Open Read More
  • Team Member Spotlight: Brian Smith Read More
  • Staying Fit While Working Full-Time Read More
  • Workout For The Cure Raises $45,000 Read More
  • Squash Courts Grand Opening January 31st at Regency Sport & Health Read More
  • Check out the New Reston Sport&Health Read More
Sport&Health Club @SH_Reston

Who's Sweating for a Vet with us on 11/8? $25 minimum donation = awesome workout + baseball cap! http://t.co/ivug9jk9XP
1 Days Ago

Sport&Health Club @SH_Reston

Join us on 11/8 to support DC/MD/VA #Veterans in need! $25 minimum donation = awesome workout + baseball cap! http://t.co/7KAGlwR6D5
3 Days Ago

Club Location

Club Hours

Monday - Friday: 5am - 10pm
Saturday - Sunday: 8am - 8pm
- - - - - - : -
KIDZ KLUB: -
Mon-Thurs: 8:30am to 1:30pm - 4pm to 8pm
Friday : 8:30am to 1:30pm - 4pm to 6pm
Sat-Sun: 9am - 1:30pm

Club Photos (13)

Cardio CenterMember LobbyInspiration Wall

Guest Fees

Children (14 & under) - $10/day
Adults (15 & up) - $20/day

A SPECIAL TREAT

Get a FREE MONTH
when you join by
October 31st!


PLUS, THESE GOODIES:

+  FREE Smart Start Analysis
+  30 DAYS of Online Meal Planning
+  DISCOUNTED Training Specials
+  GIFT Certificates for your Friends
+  and MORE!

ENDS 10/31/14.
Some restrictions apply.

 

 

Short&tall. Young&old. Players&spectators. Leaders&followers. Carnivores&vegans. White collar&blue collar. Nobody makes every body feel as welcome as Sport&Health.

Join Sport&Health

With 23 locations throughout Virginia, Maryland, and Washington, D.C., we have a club near you. And we have more group fitness classes, sports, personal training, day spas, yoga, cycling, weights and Zumba than any health and fitness family in the area. Make today the day.

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All rights reserved