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McLean (Regency)

See pictures from the event below.


New Sports Training Area

New Training Area

New Cardio Equipment

New Cardio Equipment

New Strength Training Equipment

New Strength Training Equipment

Modern New Design

Modern New Design

About the Club

At McLean (Regency) Sport&Health, we think of ourselves as more than just a fitness club - we're a community. Whatever your goals may be - to lose weight, reduce health risk, or to simply make new fitness friends - we are here to help you reach them! From our friendly staff to our commitment to sports and fitness, we make every body better, every day. Our McLean location offers:

  • New Mind & Body Studio Featuring Barre

  • New Fully Equipped Pilates Studio

  • Cardio Equipment with Personal Video Screens

  • Renovated Locker Rooms with Amenities

  • Pilates Apparatus & Reformer Studio

  • Free Weights

  • Free Towel Service

  • Group Fitness Classes

  • Indoor/Outdoor Swimming Pool
    arrow bullet view pool schedule

  • Kidz Klub & Child Care

  • Seasonal Outdoor Baby Pool 

  • Nutrition & Weight Management Programs

  • Family Changing Rooms

  • Nationally-Certified Personal Trainers

  • Pro Shop

  • Registered Dietitians

  • Sauna & Whirlpool

  • Strength Training Equipment

  • 3 Squash Courts

  • 12 Indoor / 10 Outdoor Tennis courts 

  • Court Tennis
    Copy of Prince Court Tennis visit website

Other Sport&Health Gyms in McLean, VA:

Tysons Gym

Other Sport&Health Gyms in Virginia:

Sport&Health Virginia Gyms 


All ages. All abilities. And just about all sports. No club quite has the line-up of sports or training that McLean (Regency) Sport&Health offers. From camps, clinics, leagues and lessons, our doors are open to beginners and advanced athletes - and every body in between. Our pros can help you improve all aspects of your game. Join us for:

Reserve a Court

Group Fitness Classes

Group fitness is in a class by itself at McLean (Regency) Sport&Health. We offer more than 100 of the most diverse, innovative and body-changing classes in the area each week. From Ballroom dancing to Zumba, we give you so many creative and fun ways to build muscle, torch fat, relieve stress and learn something new.

View All Classes or join one of these today:


Dance better. Swim better. Swing better. McLean (Regency) Sport&Health has the kind of programs that make you and your kids a whole lot better. Build long, lean muscles with our Pilates reformer classes. Perfect your backstroke with private and group swim lessons. Learn more about our exciting programs:

  • Arts & Crafts for Kids

  • Dance

  • Explosive Performance Athletic Training

  • Yoga & Pilates Small Group Apparatus Training

  • Camps

  • Swimming

enroll in a program

Personal Training

Transforming your body is a lot easier with a guide. Everyone can benefit from the expertise of a fitness professional, from the first-time exerciser to the professional athlete. Our team of certified personal trainers will customize a plan tailored to your body, fitness level, and personal goals. This means more efficient workouts - and quicker results! Our trainers specialize in the following:

  • Sports Conditioning

  • Fitness for Seniors

  • Nutrition Counseling

  • Youth Training

  • Strength and Cardiovascular Conditioning

  • Physical Therapy

  • Flexibility Training

  • Weight Management

  • Figure, Fitness and Bodybuilding Competition Prep

  • Powerlifting 

Find a trainer

What's New
  • Family Magazine Votes Sport&Health #1 Health Club and Gym Read More
  • Brambleton Awarded Best Gym For Families! Read More
  • Sport&Health Sponsors the 2015 Citi Open Read More
  • Ryan Kerrigan preps for training with Explosive Performance Read More
  • Tips For Exercising While on Vacation Read More
  • Explosive Performance Training Helps The Women's U.S. World Cup Team Read More
  • Super H 5k Walk & Run Read More
  • Rockville Sport&Health Opens at Pike & Rose Read More
  • Achieving Weight Loss Success Read More
  • Million-Dollar Renovations at Regency Sport&Health Read More
  • Fun Exercises You Can Do with your Kids Read More
  • Staying Fit While Working Full-Time Read More
  • Squash Courts Grand Opening January 31st at Regency Sport & Health Read More
  • StarNut Gourmet Opens at Regency Sport&Health Read More
  • Squash Instructor Competes in All-Africa Championships Read More
SportandHealth @sportandhealth

What do your kids do to stay active? Make sure it's fun like this! #FitFam #watchmewhip #BacktoSchool
-33 Minutes Ago

SportandHealth @sportandhealth

RT @PeterHeltzel: "Set another goal . . . dream a new dream." -- C. S. Lewis #mondaymotivation #inspiration via @treehouse
1 Hours Ago

Club Location

Club Hours

Monday-Thursday: 5am - 11pm
Friday: 5am - 10pm
Saturday-Sunday: 7am - 8pm
- - - - - - : -
Mon-Fri: 8:30am to 2:30pm - 5pm to 8pm
Saturday: 8am - 2pm
Sunday: 8:30am - 2pm
- - - - - - : -
Pool opens and closes within 15 minutes of club hours: -

Club Photos (17)

Energizing Group Fitness ClassesIndoor & Outdoor Tennis CourtsInnovative New Fitness Equipment

Guest Fees

Children (14 & under) - $10/day
Adults (15 & up) - $20/day


After age 30, the average person gains 1-2 lbs. every year..

Fight back. Join Sport&Health Today. We've got the variety to make fitness feel fabulous. Get Healthy. Feel Happy.


+  FREE Smart Start Analysis
+  30 DAYS of Online Meal Planning
+  DISCOUNTED Training Specials
+  GIFT Certificates for your Friends
+  and MORE!


Short&tall. Young&old. Players&spectators. Leaders&followers. Carnivores&vegans. White collar&blue collar. Nobody makes every body feel as welcome as Sport&Health.

Join Sport&Health

With 23 locations throughout Virginia, Maryland, and Washington, D.C., we have a club near you. And we have more group fitness classes, sports, personal training, day spas, yoga, cycling, weights and Zumba than any health and fitness family in the area. Make today the day.


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