IGotThis_tag.png
Share
  • barre-slider.jpg
  • TRX-slider.jpg
  • swim-slider.jpg
  • zumba-slider.jpg
  • pt-slider.jpg
  • ep-slider2.jpg

Get a Free 3-Day Pass

MCLEAN (REGENCY) SPORT&HEALTH

FIND A TRAINER
FIND A CLASS
TRY US FREE

Get Your Heart Pumping During Healthy Heart Month!

hot992.png

Sport & Health has teamed up with Hot 99.5 to offer you a chance to win a one year membership, free personal training and Sport&Health SWAG! Simply fill out the form and you are entered to win.

RSVP today!

It's easy to get caught up in the rush of the holidays and forget the true reason for the season. We are proud to have Toni and Cynthia as a part of our Sport&Health family and hope that their act of giving and kindness resonates with all of us throughout the year.

McLean Sport&Health

At McLean (Regency) Sport&Health, we think of ourselves as more than just a fitness club - we're a community. Whatever your goals may be - to lose weight, reduce health risk, or to simply make new fitness friends - we are here to help you reach them! From our friendly staff to our commitment to sports and fitness, we make every body better, every day. 

 

 

YOU'VE GOT GOALS. WE'VE GOT SOLUTIONS. SHlogo-wh.png
GroupFitnessClasses.png

Group Fitness Classes

Regardless of your goal or fitness level, we have a class for you. Members enjoy a full schedule of complimentary group fitness classes each week, including BodyShred, Zumba, Tabata, Insanity, Yoga, BodyPump, Ugi and more! Meet new people. Learn new moves. And enjoy the support and accountability that comes with exercising as a group.

Find a Class

OneOnOneTraining.png

One-on-One Personal Training

Work out smarter, not harder. Real results require variety in pace, style and effort. And we'll show you how! Our team of nationally-certified personal trainers will tailor a safe, fun, effective fitness plan to your individual fitness needs. More efficient workouts mean faster results!

Find A Trainer

ExplosivePerformance.png

Explosive Performance Athlete Training

Whether you’re an athlete, former athlete, or just want to train like one, we’ll help you up your game! Train for speed, agility and quickness. Improve your reaction time and leaping ability. And build the critical strength and flexibility needed to prevent common sports-related injuries.

Get A Free Week

TNTSmallGroupTraining.png

TNT Small Group Training

Want to work out with a friend? Share a trainer with TNT Small Group Training sessions. Enjoy 3 coach-led group personal training workouts each week with flexible and convenient drop-in scheduling. These high-intensity sessions are big on fun and fat loss. There's even take-home workouts for non-training days!

Get 4 Free Sessions

SportsLessonsLeagues.png

Sports, Lessons & Leagues

Got game? We’ve got all your favorite sports! Get competitive - and have fun - in our basketball, racquetball tennis, squash and volleyball leagues. Or get the whole family involved in our lessons and specialty sports programs! We've got solutions for beginner, intermediate and advanced athletes of all ages.

View All Sports & Schedules Jack Schore Tennis & Schedules Reserve a Court Princes Court

AquaticsPrograms.png

Swim Programs for Adults & Kids

Dive into an exciting new lifestyle of refreshing fun and fitness! We offer swimming lessons, aqua aerobics, swim teams, family swim, U.S. Masters Swimming and much more. It's never too soon or too late to hit the water!

View Swim Programs View Pool Schedule

PilatesYoga.png

Studio Pilates, Barre & Yoga

Transform the way your body looks, feels and performs with Pilates and Yoga programs! Build a long, lean, muscularly-toned body using proven body-weight and flexibility exercises. Whether managing stress or sculpting a better body, we've got the mind/body solution for you!

View All Programs

Other Sport&Health Gyms in McLean, VA:

Other Sport&Health Gyms in Virginia:

What's New
SWEET TREATS TO STAY COOL Read More
5 FALL SOUP-ER FOODS Read More
ON-THE-GO SUMMER PICNIC RECIPES Read More
HEALTHY SUMMER BBQ IDEAS Read More
5 [ALMOST] HEALTHY RECIPES FOR THE FOOTBALL SEASON Read More
9 NUTRITION TIPS FOR A HEALTHY DAY Read More
Good Eats: Food for Your Heart Read More
SUPER SQUATS + POWERFUL PLANKS Read More
SUMMER BLAST WORKOUT Read More
MAKING FITNESS FUN FOR KIDS Read More
FRESH BEATS FOR SPRING Read More
FAST FALL FITNESS Read More
DC-AREA FALL HIKING GUIDE Read More
CARDIO OR STRENGTH TRAINING Read More
5 STEPS TO BECOME A MORNING EXERCISER Read More
 
 

Club Photos

McLean-Sport-Health-2015--67-.jpg
McLean-Sport-Health-2015--66-.jpg
McLean-Sport-Health-2015--65-.jpg
McLean-Sport-Health-2015--64-.jpg
McLean-Sport-Health-2015--63-.jpg
McLean-Sport-Health-2015--62-.jpg
McLean-Sport-Health-2015--61-.jpg
McLean-Sport-Health-2015--60-.jpg
McLean-Sport-Health-2015--59-.jpg
McLean-Sport-Health-2015--58-.jpg
McLean-Sport-Health-2015--57-.jpg
McLean-Sport-Health-2015--56-.jpg
McLean-Sport-Health-2015--55-.jpg
McLean-Sport-Health-2015--56-.jpg
McLean-Sport-Health-2015--53-.jpg
McLean-Sport-Health-2015--52-.jpg
McLean-Sport-Health-2015--51-.jpg
McLean-Sport-Health-2015--50-.jpg
McLean-Sport-Health-2015--49-.jpg
McLean-Sport-Health-2015--48-.jpg
McLean-Sport-Health-2015--47-.jpg
McLean-Sport-Health-2015--46-.jpg
McLean-Sport-Health-2015--45-.jpg
McLean-Sport-Health-2015--44-.jpg
McLean-Sport-Health-2015--43-.jpg
McLean-Sport-Health-2015--42-.jpg
McLean-Sport-Health-2015--41-.jpg
McLean-Sport-Health-2015--40-.jpg
McLean-Sport-Health-2015--39-.jpg
McLean-Sport-Health-2015--38-.jpg
McLean-Sport-Health-2015--37-.jpg
Basketball Court
McLean-Sport-Health-2015--35-.jpg
McLean-Sport-Health-2015--34-.jpg

Guest Fees

Children (14 & under) - $10/day
Adults (15 & up) - $20/day