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Explosive Performance Training
Gainesville Sport&Health is all about fitness! Our state-of-the-art club offers everything you need to get in the best shape of your life. Enjoy our indoor swimming pool, basketball court, personal training, group fitness classes and fully-equipped Mind/Body studio. Whatever your goals may be - to lose weight, reduce health risk, or to simply make new fitness friends - we are here to help you reach them!
Group Fitness Classes
Regardless of your goal or fitness level, we have a class for you! Members enjoy a full schedule of complimentary group fitness classes each week, including BodyShred, Zumba, Tabata, Insanity, Yoga, BodyPump, Ugi and more! Meet new people. Learn new moves. And enjoy the support and accountability that comes with exercising as a group.
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One-on-One Personal Training
Work out smarter, not harder. Real results require variety in pace, style and effort. And we'll show you how! Our team of nationally-certified personal trainers will tailor a safe, fun, effective fitness plan to your individual fitness needs. More efficient workouts mean faster results!
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Explosive Performance Athlete Training
Whether you’re an athlete, former athlete, or just want to train like one, we’ll help you up your game! Train for speed, agility and quickness. Improve your reaction time and leaping ability. And build the critical strength and flexibility needed to prevent common sports-related injuries.
Get a Free Week
TNT Small Group Training
Want to work out with a friend? Share a trainer with TNT Small Group Training sessions. Enjoy 3 coach-led group personal training workouts each week with flexible and convenient drop-in scheduling. These high-intensity sessions are big on fun and fat loss. There's even take-home workouts for non-training days!
Get 4 Free Sessions
Swim Programs for Adults & Kids
Water lovers welcome! We’ve filled our four-lane indoor 25-meter swimming pool with water aerobics classes, masters programs, lesson and leagues. At our Sport&Health gym in Gainesville, swimming is fun for all ages.
View Swim Programs View Pool Schedule
Studio Pilates & Yoga
Transform the way your body looks, feels and performs with Pilates and Yoga programs! Build a long, lean, muscularly-toned body using proven body-weight and flexibility exercises. Whether managing stress or sculpting a better body, we've got the mind/body solution for you!
View All Programs
Gainesville Sport&Health is all about fitness! Our state-of-the-art club offers everything you need to get in the best shape of your life. Enjoy our indoor swimming pool, basketball court, personal training, group fitness classes and fully-equipped Mind/Body studio. Whatever your goals may be - to lose weight, reduce health risk, or to simply make new fitness friends - we are here to help you reach them! Our Heritage Village Plaza location offers:
Spacious Locker Rooms with Amenities
Fully-Equipped Yoga Studio
Group Fitness Classes
Four Lane, 25-Yard Indoor Swimming Pool
Kidz Klub & Child Care
Private Stretching Area
Virtual Cycling Studio
Sport&Health Virginia Gyms
Hoop it up or dive in at our Sport&Health gym in Gainesville. Either way, you’ll find competition and motivation within our basketball and swimming programs. We’ve filled our four-lane indoor 25-meter swimming pool with water aerobics classes, masters programs, lesson and leagues. Learn more about:
Basketball - view court schedule
Volleyball - view court schedule
Swimming - view pool schedule
With more than 75 group fitness classes each week, there’s something to make every body better. Get in shape fast with high-intensity interval training classes like Tabata and H.I.T. Build strength in BodyPump®. Or find your Zen in Mind/Body classes like yoga and Pilates. Join in today!
View All Classes or join one of these today:
Dance better, swim better, and play better at the Sport&Health Gainesville Gym. In addition to our complimentary group fitness classes, we offer a wide variety of speciality programs for both kids and adults! Build long, lean muscles with our Pilates reformer classes. Perfect your backstroke with private and group swim lessons. Get your groove on with Hip Hop Dance. Learn more about our exciting programs:
Enroll in a program
Transforming your body is a lot easier with a guide. Everyone can benefit from the expertise of a fitness professional, from the first-time exerciser to the professional athlete. Our team of certified personal trainers will customize a plan tailored to your body, fitness level, and personal goals. This means more efficient workouts - and quicker results! Our Sport&Health Gainesville gym personal trainers specialize in the following:
Fitness for Seniors
Strength and Cardiovascular Conditioning
Figure, Fitness and Bodybuilding Competition Prep
Find a trainer
+ FREE Smart Start Analysis + 30 DAYS of Online Meal Planning + DISCOUNTED Training Specials + GIFT Certificates for your Friends + and MORE!
Short&tall. Young&old. Players&spectators. Leaders&followers. Carnivores&vegans. White collar&blue collar. Nobody makes every body feel as welcome as Sport&Health.
With 23 locations throughout Virginia, Maryland, and Washington, D.C., we have a club near you. And we have more group fitness classes, sports, personal training, day spas, yoga, cycling, weights and Zumba than any health and fitness family in the area. Make today the day.
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