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Black Friday Sale




Crystal Park Sport&Health

Join Sport&Health During our Black Friday Sale and Save!
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Better training makes better athletes. What sets explosive Performance training apart from other "athlete training" programs? Intense focus on form. Whatever your sport, EP is the right training system to help you safely and efficiently realize your athletic potential. Sign up for a free week of Explosive Performance training today!

Explosive Performance Training

Black Friday Sale
Join Sport&Health during this limited time offer and get one of the best deals of the year. Contact us today.

Black Friday Sale

Crystal Park Sport&Health

If you haven’t been to the Crystal Park Sport&Health Arligton gym lately, you’re in for a big surprise. From the swimming pool to the mind/body studio to the cardio movie theater to the locker rooms and everything in between, the entire club has been remodeled, re-imagined and reinvigorated. 




Group Fitness Classes
Regardless of your goal or fitness level, we have a class for you! Members enjoy a full schedule of complimentary group fitness classes each week, including BodyShred, Zumba, Tabata, Insanity, Yoga, BodyPump, Ugi and more! Meet new people. Learn new moves. And enjoy the support and accountability that comes with exercising as a group.  

Find a Class


One-on-One Personal Training
Work out smarter, not harder. Real results require variety in pace, style and effort. And we'll show you how! Our team of nationally-certified personal trainers will tailor a safe, fun, effective fitness plan to your individual fitness needs. More efficient workouts mean faster results! 

Find a Trainer



Swim Programs for Adults & Kids

Love water? Jump into the newly refinished and detailed indoor swimming pool at Crystal Park Sport&Health gym in Arlington, Virginia. We’ve filled the 25-yard, five-lane pool with water aerobics classes, masters programs, lessons and leagues. 

View Swim Programs View Pool Schedule


Studio Pilates & Yoga
Transform the way your body looks, feels and performs with Pilates and Yoga programs! Build a long, lean, muscularly-toned body using proven body-weight and flexibility exercises. Whether managing stress or sculpting a better body, we've got the mind/body solution for you! 

View All Programs

Other Sport&Health Gyms in Arlington, VA:

Other Sport&Health Gyms in Virginia:


What's New
  • Family Magazine Votes Sport&Health #1 Health Club and Gym Read More
  • Brambleton Awarded Best Gym For Families! Read More
  • Sport&Health Sponsors the 2015 Citi Open Read More
  • Ryan Kerrigan preps for training with Explosive Performance Read More
  • Tips For Exercising While on Vacation Read More
  • Explosive Performance Training Helps The Women's U.S. World Cup Team Read More
  • Rockville Sport&Health Opens at Pike & Rose Read More
  • Achieving Weight Loss Success Read More
  • Fun Exercises You Can Do with your Kids Read More
  • Staying Fit While Working Full-Time Read More
  • Squash Courts Grand Opening January 31st at Regency Sport & Health Read More
Sport&Health @sportandhealth

RT @SmartAlecFitnes: Any gym rats up 💪👍🏼
6 Hours Ago

Sport&Health @sportandhealth

RT @SynergyChiros: 35 minutes of straight #abs and #core work @sportandhealth CX Works class this morning! #igotthis #nodaysoff
23 Hours Ago

Club Location

Club Hours

Monday-Thursday: 5am - 10pm
Friday: 5am - 9pm
Saturday-Sunday: 7am - 6pm
- - - - - -: -
Monday-Thursday: 5:00am - 10pm
Friday : 5:00am - 9pm
Saturday-Sunday: 7am - 6pm

Club Photos (8)

Cardio Center | Crystal Park - Arlington, VAMember Lobby | Crystal Park - Arlington, VAVirtual Cycle Studio | Crystal Park - Arlington, VA

Guest Fees

Children (14 & under) - $10/day
Adults (15 & up) - $20/day


After age 30, the average person gains 1-2 lbs. every year..

Fight back. Join Sport&Health Today. We've got the variety to make fitness feel fabulous. Get Healthy. Feel Happy.


+  FREE Smart Start Analysis
+  30 DAYS of Online Meal Planning
+  DISCOUNTED Training Specials
+  GIFT Certificates for your Friends
+  and MORE!


Short&tall. Young&old. Players&spectators. Leaders&followers. Carnivores&vegans. White collar&blue collar. Nobody makes every body feel as welcome as Sport&Health.

Join Sport&Health

With 23 locations throughout Virginia, Maryland, and Washington, D.C., we have a club near you. And we have more group fitness classes, sports, personal training, day spas, yoga, cycling, weights and Zumba than any health and fitness family in the area. Make today the day.


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