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    Crystal Park Sport&Health

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    KICK OFF YOUR FITNESS PLANS WITH US! JOIN TODAY!

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    Go For the Gold at Sport&Health
    We love the inspiration that comes from the Olympics... athletes pushing their limits and reaching new heights. Check out a few of the athletes inspiring us daily at Sport&Health below, plus our series of Gold Medal workouts to get you in amazing shape! 

    View our Olympics Page & Workouts.

    Join Larry from Good Morning Washington for our latest #WorkoutWednesday segment with new ways to spice up doing crunches! Improve balance, core strength, and cardiovascular health at Sport&Health with these workout tips!  

    See all #WorkoutWednesday Segments!

    Crystal Park Sport&Health

    If you haven’t been to the Crystal Park Sport&Health Arlington gym lately, you’re in for a big surprise. From the swimming pool to the mind/body studio to the cardio movie theater to the locker rooms and everything in between, the entire club has been remodeled, re-imagined and reinvigorated.

     

    YOU'VE GOT GOALS. WE'VE GOT SOLUTIONS. SHlogo-wh.png
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    Group Fitness Classes

    Regardless of your goal or fitness level, we have a class for you. Members enjoy a full schedule of complimentary group fitness classes each week, including BodyShred, Zumba, Tabata, Insanity, Yoga, BodyPump, Ugi and more! Meet new people. Learn new moves. And enjoy the support and accountability that comes with exercising as a group.

    Find a Class

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    One-on-One Personal Training
    Work out smarter, not harder. Real results require variety in pace, style and effort. And we'll show you how! Our team of nationally-certified personal trainers will tailor a safe, fun, effective fitness plan to your individual fitness needs. More efficient workouts mean faster results! 

    Find a Trainer
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    Swim Programs for Adults & Kids

    Dive into an exciting new lifestyle of refreshing fun and fitness! We offer swimming lessons, aqua aerobics, swim teams, family swim, U.S. Masters Swimming and much more. It's never too soon or too late to hit the water!

    View Swim Programs
    View Pool Schedule
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    Studio Pilates, Barre & Yoga

    Transform the way your body looks, feels and performs with Pilates and Yoga programs! Build a long, lean, muscularly-toned body using proven body-weight and flexibility exercises. Whether managing stress or sculpting a better body, we've got the mind/body solution for you!

    View All Programs

    What's New
    Push-ups to Failure for Extra Strength and Endurance Read More
    HEALTHY FOOTBALL SEASON EATS Read More
    Gold Medal Workout Tips Read More
    Training World Class Athletes at Sport&Health Read More
    Take Your Plank to the Next Level Read More
    Take Your Workout to the Pool! Read More
    Have a "Ball" with Crunch Variations Read More
    Squat it Out: 3 Workout Variations Read More
    Blast Belly Fat with These 7 Superfoods Read More
    SPRING CLEAN YOUR DIET Read More
    Madness in March: Basketball-Inspired Workouts Read More
    Heart-Pumping Workouts Read More
    SWEET TREATS TO STAY COOL Read More
    5 FALL SOUP-ER FOODS Read More
    ON-THE-GO SUMMER PICNIC RECIPES Read More
     
     

    Club Photos (10)

    Crystal Park Front Desk
    Cardio Center | Crystal Park - Arlington, VA
    Group Fitness Studio
    Member Lounge
    Workout Equipment
    Cardio Equipment
    Cardio Equipment
    Cycling Studio
    Crystal Park Pool
    Crystal Park Locker Room

    Guest Fees

    Children (14 & under) - $10/day
    Adults (15 & up) - $20/day