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    Brambleton Sport&Health

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    Get Your Heart Pumping During Healthy Heart Month!

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    Sport & Health has teamed up with Hot 99.5 to offer you a chance to win a one year membership, free personal training and Sport&Health SWAG! Simply fill out the form and you are entered to win.

    RSVP today!

    It's easy to get caught up in the rush of the holidays and forget the true reason for the season. We are proud to have Toni and Cynthia as a part of our Sport&Health family and hope that their act of giving and kindness resonates with all of us throughout the year.

    Brambleton Sport&Health

    Brambleton is a unique residential community with a focus on family. We feel the same about our club! When you join our family, you become part of a team dedicated to your health and fitness. Whatever your goals may be - to lose weight, reduce health risk, or to simply make new fitness friends - we are here to help you reach them! Our wide-open layouts feature the latest cardio and strength equipment for functional fitness. We offer both indoor and outdoor pools for your fitness or relaxation needs. And basketball courts and group exercise classes welcome all levels of fitness.

     

    YOU'VE GOT GOALS. WE'VE GOT SOLUTIONS. SHlogo-wh.png
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    Group Fitness Classes

    Regardless of your goal or fitness level, we have a class for you. Members enjoy a full schedule of complimentary group fitness classes each week, including BodyShred, Zumba, Tabata, Insanity, Yoga, BodyPump, Ugi and more! Meet new people. Learn new moves. And enjoy the support and accountability that comes with exercising as a group.

    Find a Class

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    One-on-One Personal Training

    Work out smarter, not harder. Real results require variety in pace, style and effort. And we'll show you how! Our team of nationally-certified personal trainers will tailor a safe, fun, effective fitness plan to your individual fitness needs. More efficient workouts mean faster results!

    Find A Trainer

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    Explosive Performance Athlete Training

    Whether you’re an athlete, former athlete, or just want to train like one, we’ll help you up your game! Train for speed, agility and quickness. Improve your reaction time and leaping ability. And build the critical strength and flexibility needed to prevent common sports-related injuries.

    Get A Free Week

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    TNT Small Group Training

    Want to work out with a friend? Share a trainer with TNT Small Group Training sessions. Enjoy 3 coach-led group personal training workouts each week with flexible and convenient drop-in scheduling. These high-intensity sessions are big on fun and fat loss. There's even take-home workouts for non-training days!

    Get 4 Free Sessions

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    Studio Pilates, Barre & Yoga

    Transform the way your body looks, feels and performs with Pilates and Yoga programs! Build a long, lean, muscularly-toned body using proven body-weight and flexibility exercises. Whether managing stress or sculpting a better body, we've got the mind/body solution for you!

    View All Programs

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    Sports, Lessons & Leagues

    Got game? We’ve got all your favorite sports! Get competitive - and have fun - in our basketball, racquetball tennis, squash and volleyball leagues. Or get the whole family involved in our lessons and specialty sports programs! We've got solutions for beginner, intermediate and advanced athletes of all ages.

    View All Sports & Schedules

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    Swim Programs for Adults & Kids

    Dive into an exciting new lifestyle of refreshing fun and fitness! We offer swimming lessons, aqua aerobics, swim teams, family swim, U.S. Masters Swimming and much more. It's never too soon or too late to hit the water!

    View Swim Programs

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    What's New
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    Club Photos

    The NFL's Antwaan Randle El stops by the new Athlete Training Center
    NHL Washington Capitals Mascot, SlapShot, visits the Athlete Training Center
    NWLS Washington Spirit Players kick it @ the New Athlete Training Center
    Tae Kwon Do Demonstrations @ the New Athlete Training Center
    Smoothie Bar & Casual Dining Area
    Stylish Member Lounge with TV & Fireplace
    Kidz Klub Childcare Area with a Climbing Maze, Chalkboard Wall & More
    Beautiful Family Health Club Environment inside Brambleton Town Center
    Private Yoga & Pilates Class Studio
    The Latest Fitness Equipment with Personal Viewing Screens & More
    Family-Friendly Heated Outdoor Swimming Pool with Slide
    Elegant Locker Room, Shower & Grooming Facilities
    Elegant Locker Room, Shower & Grooming Facilities
    Clean, Spacious Locker Rooms
    Clean, Spacious Locker Rooms
    NEW Older-Child Kidz Klub Area with Swinging Rings, Climbing Walls & Sports
    NEW Older-Child Kidz Klub Area with Swinging Rings, Climbing Walls & Sports
    Kidz Klub Childcare Area with a Climbing Maze, Chalkboard Wall & More
    Heated Indoor Swimming Pool for Lap Swimming & Classes
    Hardwood Indoor Basketball & Volleyball Courts
    Innovative Group Fitness Classes like Zumba, Tabata, BodyPump & More
    Elegant Finnish Sauna
    Challenging Spinning Classes in a Cool Cycle Studio
    NEW Dedicated Athlete Training Center
    Special Athlete Training Equipment like Foam Rollers, Kettlebells & More
    Two Full Stories of Cardio & Strength Training Equipment
    Special Athlete Training Equipment
    NEW Older-Child Kidz Klub Area with Swinging Rings, Climbing Walls & Sports

    Guest Fees

    Children (14 & under) - $10/day
    Adults (15 & up) - $20/day