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Crystal Park Sport&Health

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Make this your best summer ever! Join now and save!

armor-up

ArmorUp at Sport&Health!
Thanks to all the participants of our Armor Up fitness challenge at Sport&Health!  For 30 days, members and guests enjoyed working out at the club, some extra motivational from the trainers and class instructors and eating healthier.

See More About the AmorUp Challenge

Join Larry from Good Morning Washington for our latest #WorkoutWednesday segment with new ways to spice up doing crunches! Improve balance, core strength, and cardiovascular health at Sport&Health with these workout tips!  

See all #WorkoutWednesday Segments!

Crystal Park Sport&Health

If you haven’t been to the Crystal Park Sport&Health Arlington gym lately, you’re in for a big surprise. From the swimming pool to the mind/body studio to the cardio movie theater to the locker rooms and everything in between, the entire club has been remodeled, re-imagined and reinvigorated.

 

YOU'VE GOT GOALS. WE'VE GOT SOLUTIONS. SHlogo-wh.png
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Group Fitness Classes

Regardless of your goal or fitness level, we have a class for you. Members enjoy a full schedule of complimentary group fitness classes each week, including BodyShred, Zumba, Tabata, Insanity, Yoga, BodyPump, Ugi and more! Meet new people. Learn new moves. And enjoy the support and accountability that comes with exercising as a group.

Find a Class

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One-on-One Personal Training
Work out smarter, not harder. Real results require variety in pace, style and effort. And we'll show you how! Our team of nationally-certified personal trainers will tailor a safe, fun, effective fitness plan to your individual fitness needs. More efficient workouts mean faster results! 

Find a Trainer
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Swim Programs for Adults & Kids

Dive into an exciting new lifestyle of refreshing fun and fitness! We offer swimming lessons, aqua aerobics, swim teams, family swim, U.S. Masters Swimming and much more. It's never too soon or too late to hit the water!

View Swim Programs
View Pool Schedule
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Studio Pilates, Barre & Yoga

Transform the way your body looks, feels and performs with Pilates and Yoga programs! Build a long, lean, muscularly-toned body using proven body-weight and flexibility exercises. Whether managing stress or sculpting a better body, we've got the mind/body solution for you!

View All Programs

What's New
Take Your Plank to the Next Level Read More
Take Your Workout to the Pool! Read More
Have a "Ball" with Crunch Variations Read More
Squat it Out: 3 Workout Variations Read More
Blast Belly Fat with These 7 Superfoods Read More
SPRING CLEAN YOUR DIET Read More
Madness in March: Basketball-Inspired Workouts Read More
Heart-Pumping Workouts Read More
SWEET TREATS TO STAY COOL Read More
5 FALL SOUP-ER FOODS Read More
ON-THE-GO SUMMER PICNIC RECIPES Read More
HEALTHY GRILLING RECIPES Read More
5 [ALMOST] HEALTHY RECIPES FOR THE FOOTBALL SEASON Read More
9 NUTRITION TIPS FOR A HEALTHY DAY Read More
Good Eats: Food for Your Heart Read More
 
 

Club Photos (3)

Cardio Center | Crystal Park - Arlington, VA
Member Lobby | Crystal Park - Arlington, VA
Virtual Cycle Studio | Crystal Park - Arlington, VA

Guest Fees

Children (14 & under) - $10/day
Adults (15 & up) - $20/day