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Crystal Park

About the Club

If you haven’t been to Crystal Park Sport&Health lately, you’re in for a big surprise. From the swimming pool to the mind/body studio to the locker rooms and everything in between, the entire club has been remodeled, re-imagined and reinvigorated. Brighter, roomier and packed with the latest equipment, this Crystal City club offers:
  • The Latest Cardio & Strength Equipment 

  • Cardio Movie Theater 

  • Sauna

  • Mind/Body Studio

  • Group Fitness Classes 

  • Pilates & Yoga

  • Spacious Locker Rooms with Amenities

  • Online Nutrition Planning 

  • Swimming

  • Towel Service

Sports

Love water? Jump into the newly refinished and detailed indoor swimming pool at Crystal Park. We’ve filled the 25-yard, five-lane pool with water aerobics classes, masters programs, lessons and leagues. Learn more about:

Group Fitness Classes

Shake up your routine with group fitness class! Our newly remodeled club features a full-equipped mind/body studio for Pilates and yoga, a virtual cycling studio and group fitness studio with the latest equipment. Discover the contagious energy of more than 50 different group fitness classes each week like Tabata, Hard Drive, BodyPump®, Zumba and more.

View All Classes or join one of these today:

Programs

The focus is on fitness and fun at Crystal Park Sport&Health. Our results-oriented programs specialize in overall strength, sports, stretching, stability and self-defense. Build core strength, stamina and coordination with Pilates 100 in our mat classes or strength, balance and flexibility with our reformers. Perfect your breaststroke with private and group swim lessons.  Learn more about our exciting programs:

  • Fitness Programs

  • Jungshin Martial Arts 

  • Mind/Body Programs - Yoga & Pilates

  • TRX Training

  • Swimming 

Enroll in a program

Personal Training

Take your fitness to the next level with personal training! Real results require variety in pace, style and effort. And that's our specialty! Everyone can benefit from the expertise of a fitness professional, from the first-time exerciser to the professional athlete. Our team of certified personal trainers will customize a plan tailored to your body, fitness level, and personal goals. This means more efficient workouts - and quicker results. Our trainers specialize in the following areas:

  • Sports Conditioning

  • Fitness for Seniors

  • Nutrition Counseling

  • Youth Training

  • Strength and Cardiovascular Conditioning

  • Physical Therapy

  • Flexibility Training

  • Weight Management

  • Figure, Fitness and Bodybuilding Competition Prep

  • Powerlifting 

Find a trainer

What's New
  • Introducing Rockville Sport&Health Read More
  • National Dance Day: 7/26 Read More
  • Team Member Spotlight: Brian Smith Read More
  • Sport&Health Member Katie Ledecky Breaks Another World Record Read More
  • Staying Fit While Working Full-Time Read More
  • Mother's Day Spotlight: How One Mom of Nine Thrives Read More
  • Fitness Class Review: Insanity Read More
  • Workout For The Cure Raises $45,000 Read More
  • Tabata Exercises With Sport&Health Trainer Kristy Clarke Read More
  • Squash Courts Grand Opening January 31st at Regency Sport & Health Read More
  • Up, Up And Weight Loss Read More

Club Location

Club Hours

Monday-Thursday: 5am - 10pm
Friday: 5am - 9pm
Saturday-Sunday: 7am - 6pm
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POOL: -
Monday-Thursday: 5:00am - 10pm
Friday : 5:00am - 9pm
Saturday-Sunday: 7am - 6pm

Club Photos (9)

Virtual Cycle StudioMember LobbyGroup Fitness Studio

Guest Fees

Children (14 & under) - $10/day
Adults (15 & up) - $20/day

Short&tall. Young&old. Players&spectators. Leaders&followers. Carnivores&vegans. White collar&blue collar. Nobody makes every body feel as welcome as Sport&Health.

Join Sport&Health

With 23 locations throughout Virginia, Maryland, and Washington, D.C., we have a club near you. And we have more group fitness classes, sports, personal training, day spas, yoga, cycling, weights and Zumba than any health and fitness family in the area. Make today the day.

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