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Explosive Performance Training
If you haven’t been to the Crystal Park Sport&Health Arligton gym lately, you’re in for a big surprise. From the swimming pool to the mind/body studio to the cardio movie theater to the locker rooms and everything in between, the entire club has been remodeled, re-imagined and reinvigorated.
Group Fitness Classes
Regardless of your goal or fitness level, we have a class for you! Members enjoy a full schedule of complimentary group fitness classes each week, including BodyShred, Zumba, Tabata, Insanity, Yoga, BodyPump, Ugi and more! Meet new people. Learn new moves. And enjoy the support and accountability that comes with exercising as a group.
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One-on-One Personal Training
Work out smarter, not harder. Real results require variety in pace, style and effort. And we'll show you how! Our team of nationally-certified personal trainers will tailor a safe, fun, effective fitness plan to your individual fitness needs. More efficient workouts mean faster results!
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Swim Programs for Adults & Kids
Love water? Jump into the newly refinished and detailed indoor swimming pool at Crystal Park Sport&Health gym in Arlington, Virginia. We’ve filled the 25-yard, five-lane pool with water aerobics classes, masters programs, lessons and leagues.
View Swim Programs View Pool Schedule
Studio Pilates & Yoga
Transform the way your body looks, feels and performs with Pilates and Yoga programs! Build a long, lean, muscularly-toned body using proven body-weight and flexibility exercises. Whether managing stress or sculpting a better body, we've got the mind/body solution for you!
View All Programs
If you haven’t been to the Crystal Park Sport&Health Arligton gym lately, you’re in for a big surprise. From the swimming pool to the mind/body studio to the locker rooms and everything in between, the entire club has been remodeled, re-imagined and reinvigorated. Brighter, roomier and packed with the latest equipment, this Crystal City club offers:
The Latest Cardio & Strength Equipment
Cardio Movie Theater
Group Fitness Classes
Pilates Mat & Yoga
Spacious Locker Rooms with Amenities
Online Nutrition Planning
Crystal Gateway Gym
Sport&Health Virginia Gyms
Love water? Jump into the newly refinished and detailed indoor swimming pool at Crystal Park Sport&Health gym in Arlington, Virginia. We’ve filled the 25-yard, five-lane pool with water aerobics classes, masters programs, lessons and leagues. Learn more about:
Swimming - view pool schedule
Shake up your routine with group fitness class! Our newly remodeled Arlington gym features a full-equipped mind/body studio for Pilates and yoga, a virtual cycling studio and group fitness studio with the latest equipment. Discover the contagious energy of more than 50 different group fitness classes each week like Tabata, Hard Drive, BodyPump®, Zumba and more.
View All Classes or join one of these today:
The focus is on fitness and fun at our Crystal Park Sport&Health gym in Arlington, Virginia. Our results-oriented programs specialize in overall strength, sports, stretching, stability and self-defense. Build core strength, stamina and coordination with Pilates 100 in our mat classes or strength, balance and flexibility with our reformers. Perfect your breaststroke with private and group swim lessons. Learn more about our exciting programs:
Jungshin Martial Arts
Enroll in a program
Take your fitness to the next level with personal training! Real results require variety in pace, style and effort. And that's our specialty! Everyone can benefit from the expertise of a fitness professional, from the first-time exerciser to the professional athlete. Our team of certified personal trainers will customize a plan tailored to your body, fitness level, and personal goals. This means more efficient workouts - and quicker results. Our Crystal Park gym trainers specialize in the following areas:
Fitness for Seniors
Strength and Cardiovascular Conditioning
Figure, Fitness and Bodybuilding Competition Prep
Find an Arlington trainer Now
+ FREE Smart Start Analysis + 30 DAYS of Online Meal Planning + DISCOUNTED Training Specials + GIFT Certificates for your Friends + and MORE!
Short&tall. Young&old. Players&spectators. Leaders&followers. Carnivores&vegans. White collar&blue collar. Nobody makes every body feel as welcome as Sport&Health.
With 23 locations throughout Virginia, Maryland, and Washington, D.C., we have a club near you. And we have more group fitness classes, sports, personal training, day spas, yoga, cycling, weights and Zumba than any health and fitness family in the area. Make today the day.
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