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Brambleton

About the Club

Brambleton is a unique residential community with a focus on family. We feel the same about our club! When you join our family, you become part of a team dedicated to your health and fitness. Whatever your goals may be - to lose weight, reduce health risk, or to simply make new fitness friends - we are here to help you reach them! Our wide-open layouts feature the latest cardio and strength equipment for functional fitness. We offer both indoor and outdoor pools for your fitness or relaxation needs. And basketball courts and group exercise classes welcome all levels of fitness. Top attractions include:

  • Basketball

  • Indoor & Outdoor Swimming Pools

  • Free Weights 

  • Basketball Court

  • Cardio Equipment 

  • Volleyball Court

  • Sauna / Whirlpool 

  • Group Fitness Classes

  • Spacious Locker Rooms with Amenities

  • Pilates & Yoga

  • Kidz Klub & Child Care

  • Pro Shop 

Sports

How about a game of pick up basketball during lunch? Swimming laps before work? Or joining a co-ed volleyball league? Brambleton Sport&Health features an indoor basketball court, three-lane indoor pool, outdoor pool and a volleyball court. And to sharpen your edge, we also offer competitive leagues and swimming programs for all ages. Join us for:

Group Fitness Classes

Shake up your routine with group fitness classes at Brambleton Sport&Health. Make a ton of new fitness friends at more than 50 group fitness classes each week! From Cycle to Zumba, It's the fun free way to get fit fast. Join us today.

View All Classes or join one of these today:

Programs

In addition to our complimentary group fitness classes, we offer a wide variety of speciality programs for both kids and adults! Build long, lean muscles with our Pilates reformer classes. Perfect your backstroke with private swim lessons. Whether you want to eat healthier, stretch further, swim better or get fitter, Brambleton Sport&Health has a full line-up of programs for you:

  • Kettlebell and medicine ball training

  • Kids basketball camps 

  • Kids birthday parties

  • Nutrition planning

  • Parents night out

  • Prenatal workouts

  • Specialty Pilates classes 

  • Swimming from infants to adults

  • TRX training

  • Yoga classes for kids, adults and couples

Enroll in a Program

Personal Training

Take your fitness to the next level with personal training! Real results require variety in pace, style and effort. And that's our specialty! Everyone can benefit from the expertise of a fitness professional, from the first-time exerciser to the professional athlete. Our team of certified personal trainers will customize a plan tailored to your body, fitness level, and personal goals. This means more efficient workouts - and quicker results. Our trainers specialize in the following areas:  

  • Sports Conditioning

  • Fitness for Seniors

  • Nutrition Counseling

  • Youth Training

  • Strength and Cardiovascular Conditioning

  • Physical Therapy

  • Flexibility Training

  • Weight Management

  • Figure, Fitness and Bodybuilding Competition Prep

  • Powerlifting 

Find a trainer

What's New
  • Sport&Health Sponsors the Citi Open Read More
  • Introducing Rockville Sport&Health Read More
  • National Dance Day: 7/26 Read More
  • Team Member Spotlight: Brian Smith Read More
  • Sport&Health Member Katie Ledecky Breaks Another World Record Read More
  • Staying Fit While Working Full-Time Read More
  • Mother's Day Spotlight: How One Mom of Nine Thrives Read More
  • Fitness Class Review: Insanity Read More
  • Workout For The Cure Raises $45,000 Read More
  • Tabata Exercises With Sport&Health Trainer Kristy Clarke Read More
  • Squash Courts Grand Opening January 31st at Regency Sport & Health Read More
  • Up, Up And Weight Loss Read More
Sport&Health Club @SH_Brambleton

Free Guest Days today + tomorrow at all Sport&Health Clubs! RSVP to the FB event to be entered to win S&H swag ==> http://t.co/DU4my3GuRg
18 Days Ago

Sport&Health Club @SH_Brambleton

25 active summer #staycation ideas: http://t.co/GlVcYe8GTS #fitsummer #sportandhealth
22 Days Ago

Club Location

Club Hours

Monday-Thursday: 5am - 11pm
Friday: 5am - 10pm
Saturday: 7am - 8pm
Sunday: 8am - 8pm
- - - - - - : -
KIDZ KLUB: -
Monday-Thursday: 8am to 1pm - 4pm to 8:30pm
Friday: 8am to 1pm - 4pm to 6pm
Saturday-Sunday: 8am - 1pm
- - - - - - : -
INDOOR POOL: Same as club hours -
OUTDOOR POOL: See the Sports tab -

Club Photos (3)

Juice BarBasketball CourtStrength Training

Guest Fees

Children (14 & under) - $10/day
Adults (15 & up) - $20/day

Short&tall. Young&old. Players&spectators. Leaders&followers. Carnivores&vegans. White collar&blue collar. Nobody makes every body feel as welcome as Sport&Health.

Join Sport&Health

With 23 locations throughout Virginia, Maryland, and Washington, D.C., we have a club near you. And we have more group fitness classes, sports, personal training, day spas, yoga, cycling, weights and Zumba than any health and fitness family in the area. Make today the day.

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