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NOW OPEN! 2 New Specialty Fitness Areas
Learn More Below | View All CLUB Photos

Thanks for Joining our Grand Opening Celebration


NEW Athlete Training Center
Elevate your gametime performance in basketball, soccer, football and much more with Explosive Performance sports training in our new dedicated facility.
Indoor turf • Indoor pitching and batting cages • Custom fitness equipment • Programs for athletes
of all ages in every sport. 

EXPANDED Kidz Klub Area
Encourage healthy play for your kids  with over 1,000 new feet of premium playing room for older kids ages 6 and up.
Kids basketball court • Kids rock climbing wall • Kids obstacle course with swinging ropes, bags & rings • Moonbounce • And much more.


About the Club

Brambleton is a unique residential community with a focus on family. We feel the same about our club! When you join our family, you become part of a team dedicated to your health and fitness. Whatever your goals may be - to lose weight, reduce health risk, or to simply make new fitness friends - we are here to help you reach them! Our wide-open layouts feature the latest cardio and strength equipment for functional fitness. We offer both indoor and outdoor pools for your fitness or relaxation needs. And basketball courts and group exercise classes welcome all levels of fitness. Top attractions include:

  • Basketball Court
    PDF icon - small - 13px  view court schedule

  • Volleyball Court
    PDF icon - small - 13px  view court schedule

  • Indoor & Outdoor Swimming Pools
    arrow bullet  view indoor pool schedule 
    arrow bullet May 26 - June 16: M-F 4pm-8pm, Sat-Sun, 11am-7pm

  • Group Fitness Classes
    View class schedule

  • Free Weights & Strength Training Equipment

  • Cardio Equipment 

  • Sauna / Whirlpool

  • Spacious Locker Rooms with Amenities

  • Pilates Mat, Apparatus & Yoga Studio

  • Kidz Klub & Child Care

  • Pro Shop 

Other Gyms Near Brambleton, VA:

Reston Gym

Worldgate Gym

Other Sport&Health Gyms in Virginia:

Sport&Health Virginia Gyms


How about a game of pick up basketball during lunch? Swimming laps before work? Or joining a co-ed volleyball league? Our Sport&Health Brambleton gym features an indoor basketball court, three-lane indoor pool, outdoor pool and a volleyball court. And to sharpen your edge, we also offer competitive leagues and swimming programs for all ages. Join us for:

Group Fitness Classes

Shake up your routine with group fitness classes at Brambleton's Sport&Health gym. Make a ton of new fitness friends at more than 50 group fitness classes each week! From Cycle to Zumba, It's the fun free way to get fit fast. Join us today.

View All Classes
or join one of these classes today:


In addition to our complimentary group fitness classes, we offer a wide variety of speciality programs for both kids and adults! Build long, lean muscles with our Pilates reformer classes. Perfect your backstroke with private swim lessons. Whether you want to eat healthier, stretch further, swim better or get fitter, Sport&Health's Brambleton gym has a full line-up of programs for you:

  • Kettlebell and medicine ball training

  • Kids basketball camps 

  • Kids birthday parties

  • Nutrition planning

  • Parents night out

  • Prenatal workouts

  • Pilates Mat, Apparatus & Reformer classes 

  • Swimming from infants to adults

  • TRX training

  • Yoga classes for kids, adults and couples

Enroll in a Program

Personal Training

Take your fitness to the next level with personal training! Real results require variety in pace, style and effort. And that's our specialty! Everyone can benefit from the expertise of a fitness professional, from the first-time exerciser to the professional athlete. Our team of certified personal trainers will customize a plan tailored to your body, fitness level, and personal goals. This means more efficient workouts - and quicker results. Our Sport&Health Brambleton gym personal trainers specialize in the following areas:  

  • Sports Conditioning

  • Fitness for Seniors

  • Nutrition Counseling

  • Youth Training

  • Strength and Cardiovascular Conditioning

  • Physical Therapy

  • Flexibility Training

  • Weight Management

  • Figure, Fitness and Bodybuilding Competition Prep

  • Powerlifting 

Find a trainer

What's New
  • Family Magazine Votes Sport&Health #1 Health Club and Gym Read More
  • Brambleton Awarded Best Gym For Families! Read More
  • Sport&Health Sponsors the 2015 Citi Open Read More
  • Ryan Kerrigan preps for training with Explosive Performance Read More
  • Tips For Exercising While on Vacation Read More
  • Explosive Performance Training Helps The Women's U.S. World Cup Team Read More
  • Super H 5k Walk & Run Read More
  • Rockville Sport&Health Opens at Pike & Rose Read More
  • Achieving Weight Loss Success Read More
  • Fun Exercises You Can Do with your Kids Read More
  • Staying Fit While Working Full-Time Read More
  • Squash Courts Grand Opening January 31st at Regency Sport & Health Read More
SportandHealth @sportandhealth

Who's coming? #jointheparty
2 Hours Ago

SportandHealth @sportandhealth

@Rparksjr85 you got it! At the front desk, have a great workout! #sportandhealth
2 Hours Ago

Club Location

Club Hours

Monday-Thursday: 5am - 11pm
Friday: 5am - 10pm
Saturday: 7am - 8pm
Sunday: 8am - 8pm
- - - - - - : -
Monday-Thursday: 8am to 1pm - 4pm to 8:30pm
Friday: 8am to 1pm - 4pm to 6pm
Saturday-Sunday: 8am - 1pm
- - - - - - : -
INDOOR POOL: Same as club hours -
OUTDOOR POOL --- May 26 - June 16 : Monday-Friday 4pm-8pm - Saturday/Sunday 11am-7pm

Club Photos (28)

NEW Dedicated Athlete Training CenterSpecial Athlete Training EquipmentTwo Full Stories of Cardio & Strength Training Equipment

Guest Fees

Children (14 & under) - $10/day
Adults (15 & up) - $20/day


After age 30, the average person gains 1-2 lbs. every year..

Fight back. Join Sport&Health Today. We've got the variety to make fitness feel fabulous. Get Healthy. Feel Happy.


+  FREE Smart Start Analysis
+  30 DAYS of Online Meal Planning
+  DISCOUNTED Training Specials
+  GIFT Certificates for your Friends
+  and MORE!


Short&tall. Young&old. Players&spectators. Leaders&followers. Carnivores&vegans. White collar&blue collar. Nobody makes every body feel as welcome as Sport&Health.

Join Sport&Health

With 23 locations throughout Virginia, Maryland, and Washington, D.C., we have a club near you. And we have more group fitness classes, sports, personal training, day spas, yoga, cycling, weights and Zumba than any health and fitness family in the area. Make today the day.


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All rights reserved