South Frederick Sport&Health
The positive energy is contagious at South Frederick Sport&Health! Whatever your goals may be - to lose weight, reduce health risk, or to simply make new fitness friends - we are here to help you reach them! From our friendly staff to our commitment to fitness, we make every body better, every day. With racquetball, basketball, personal training, group fitness classes and state-of-the-art cardio and strength equipment, you’ll find all your fitness needs under one roof. Don't forget to visit our other Sport&Health North Frederick gym in Frederick, MD, located at 2500 Osprey Way
Check out our new renovations!
- New equipment
- New dynamic turf workout area with TRX suspension training
- New Explosive Performance athlete training