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Explosive Performance Training
Bethesda Sport&Health is more than just a fitness club, it’s a destination! Our club is the hub for the Bethesda community. On any given day, you’ll find members of all ages coming through our doors to play racquet sports or pickup basketball with friends, pump some iron, swim laps, sweat it out in a group fitness class, or relax with a massage
Group Fitness Classes
Regardless of your goal or fitness level, we have a class for you! Members enjoy a full schedule of complimentary group fitness classes each week, including BodyShred, Zumba, Tabata, Insanity, Yoga, BodyPump, Ugi and more! Meet new people. Learn new moves. And enjoy the support and accountability that comes with exercising as a group.
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One-on-One Personal Training
Work out smarter, not harder. Real results require variety in pace, style and effort. And we'll show you how! Our team of nationally-certified personal trainers will tailor a safe, fun, effective fitness plan to your individual fitness needs. More efficient workouts mean faster results!
Find a Trainer
Explosive Performance Athlete Training
Whether you’re an athlete, former athlete, or just want to train like one, we’ll help you up your game! Train for speed, agility and quickness. Improve your reaction time and leaping ability. And build the critical strength and flexibility needed to prevent common sports-related injuries.
Get a Free Week
TNT Small Group Training
Want to work out with a friend? Share a trainer with TNT Small Group Training sessions. Enjoy 3 coach-led group personal training workouts each week with flexible and convenient drop-in scheduling. These high-intensity sessions are big on fun and fat loss. There's even take-home workouts for non-training days!
Get 4 Free Sessions
Sports, Lessons & Leagues
Sport&Health's Bethesda gym! Whether you're a beginner or a seasoned vet, we have something for you. Enjoy a game of pickup basketball at lunch, challenge a friend to racquetball, or join a volleyball league. Let our pros help you jump higher, swing better, run farther, swim faster and win more.
View All Sports & Schedules
Swim Programs for Adults & Kids
Dive into an exciting new lifestyle of refreshing fun and fitness! We offer swimming lessons, aqua aerobics, swim teams, family swim, U.S. Masters Swimming and much more. It's never too soon or too late to hit the water!
View Swim Programs
Studio Pilates & Yoga
Transform the way your body looks, feels and performs with Pilates and Yoga programs! Build a long, lean, muscularly-toned body using proven body-weight and flexibility exercises. Whether managing stress or sculpting a better body, we've got the mind/body solution for you!
View All Programs
Bethesda Sport&Health is more than just a fitness club, it’s a destination! Our club is the hub for the Bethesda community. On any given day, you’ll find members of all ages coming through our doors to play racquet sports or pickup basketball with friends, pump some iron, swim laps, sweat it out in a group fitness class, or relax with a massage. Our club features:
Indoor Tennis Courts
Sauna / Steamroom / Whirlpool
Group Fitness Classes
Executive Locker rooms
Kidz Klub & Child care
Pilates & Yoga
Sport&Health Maryland Gyms
The competitive spirit is alive and swinging at Bethesda Sport&Health. And so is the camaraderie! Enjoy racket sports? We offer tennis, squash and racquetball. Take a lesson, challenge a friend to a match or join a league! Our club also features an indoor swimming pool and basketball court. But what makes our club really stand out is our friendly and professional staff, who are committed to helping you achieve your goals. Join us for:
Basketball - call for schedule
Swimming - view pool schedule
Indoor Tennis Courts - Indoor Tennis Programs 2015 TenniStar Tennis Camps for Kids
Group fitness classes at the Bethesda Sport&Health gym make every body better. And with nearly 100 classes each week, there’s something here for you. Build strength with BodyPump® and Bootcamp. Find inner peace in Mind/Body classes like Power Yoga and Pilates. And dance away calories in an energetic Zumba class.
View All Classes or join one of these today:
In addition to our complimentary group fitness classes, we offer a wide variety of speciality programs for both kids and adults! Build long, lean muscles with our Pilates reformer classes. Perfect your backstroke with private swim lessons. Whether you want to eat healthier, stretch further, swim better or get fitter, Sport&Health's Bethesda gym has a full line-up of programs for you:
Mind / Body Programs – Tai Chi, Yoga, Pilates
Take your fitness to the next level with personal training! Real results require variety in pace, style and effort. And that's our specialty! Everyone can benefit from the expertise of a fitness professional, from the first-time exerciser to the professional athlete. Our team of certified personal trainers will customize a plan tailored to your body, fitness level, and personal goals. This means more efficient workouts - and quicker results. Our personal trainers at the Sport&Health Bethesda gym specialize in the following areas:
Fitness for Seniors
Strength and Cardiovascular Conditioning
Figure, Fitness and Bodybuilding Competition Prep
Find a trainer
+ FREE Smart Start Analysis + 30 DAYS of Online Meal Planning + DISCOUNTED Training Specials + GIFT Certificates for your Friends + and MORE!
Short&tall. Young&old. Players&spectators. Leaders&followers. Carnivores&vegans. White collar&blue collar. Nobody makes every body feel as welcome as Sport&Health.
With 23 locations throughout Virginia, Maryland, and Washington, D.C., we have a club near you. And we have more group fitness classes, sports, personal training, day spas, yoga, cycling, weights and Zumba than any health and fitness family in the area. Make today the day.
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