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New Equipment at Stafford Sport&Health

We're Bringing You New Ways to Get Fit!

We're excited to announce that we're bringing in lots of new equipment to the club. Beginning this month, you'll see new cardio machines, followed by new equipment in our strength training areas, group fitness studio, and Mind/Body studio. As the new equipment arrives, our personal training team will be happy to give you a demo on how to use it!

We're excited to announce that we're bringing in lots of new equipment to the club. Beginning this month, you'll see new cardio machines, followed by new equipment in our strength training areas, group fitness studio, and Mind/Body studio. As the new equipment arrives, our personal training team will be happy to give you a demo on how to use it!

Coming Soon: 

CARDIO:

  • NEW Matrix Stepmills
  • Precor Adaptive Motion Trainers
  • Octane Lateral Trainers
GROUP FITNESS:
  • Equalizer and Iron Grip weight

STRENGTH:
  • New reACT Eccentric Trainer:
    A non-impact, anaerobic exercise to produce rapid gains in coordination, balance, and core strength.
  • LifeFitness 10-Station Cable Cross Jungle
  • NEW HD Elite Half Rack with Platform
  • NEW HD Elite Power Rack

Visit the club online

Private Personal Training

Want something more personal to really focus on your individual results? Reach out for a personal trainer. We hire the best. Then we make them better, so they can get you the results you're looking for, faster than you thought possible.

Short&tall. Young&old. Players&spectators. Leaders&followers. Carnivores&vegans. White collar&blue collar. Nobody makes every body feel as welcome as Sport&Health.

Join Sport&Health

With 23 locations throughout Virginia, Maryland, and Washington, D.C., we have a club near you. And we have more group fitness classes, sports, personal training, day spas, yoga, cycling, weights and Zumba than any health and fitness family in the area. Make today the day.

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