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In The News

Meet Mel

"I don't think I would have made it through chemo the way that I did if it hadn't been for Sport&Health. Coming to my group fitness classes after being diagnosed with cancer helped me sleep better, process the chemicals from treatment, and lowered my anxiety. Keeping up with my workouts has given me the strength and stamina to live my life."

Short&tall. Young&old. Players&spectators. Leaders&followers. Carnivores&vegans. White collar&blue collar. Nobody makes every body feel as welcome as Sport&Health.

Join Sport&Health

With 23 locations throughout Virginia, Maryland, and Washington, D.C., we have a club near you. And we have more group fitness classes, sports, personal training, day spas, yoga, cycling, weights and Zumba than any health and fitness family in the area. Make today the day.

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