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Sports

Basketball

You got next with basketball camps for kids, pick-up games and more on our indoor basketball courts.
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Swimming & Aquatics

Dive into refreshing fun and fitness with swimming lessons, aqua aerobics, swim teams, family swim and much more.
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Explosive Performance Sports Training

Train for speed, agility, quickness and more to elevate your athletic gametime performance.
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Tennis

Enjoy tennis lessons, leagues and ladder challenges, summer camps for kids and more on our indoor tennis courts.
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Racquetball

Discover the fast, furious fun of racquetball with leagues, ladder challenges, lessons and more. .
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Squash

Try this world-renowned sport with squash clinics, ladder challenges, league play and more.
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Golf

Swing in for golf-specific training at Sport&Health. Perfect your swinging motion, build speed, power and more.
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Volleyball

Get set for fun with volleyball leagues, lessons, ladder challenges, summer camps for kids and more.
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Soccer

Get your kicks at Sport&Health with soccer clinics, summer camps for kids and much more.
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Short&tall. Young&old. Players&spectators. Leaders&followers. Carnivores&vegans. White collar&blue collar. Nobody makes every body feel as welcome as Sport&Health.

Join Sport&Health

With 23 locations throughout Virginia, Maryland, and Washington, D.C., we have a club near you. And we have more group fitness classes, sports, personal training, day spas, yoga, cycling, weights and Zumba than any health and fitness family in the area. Make today the day.

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