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Hit the hardwood for a fast, fun way to get your heart pumpin'. Play pick-up games, join a league or just shoot around for fun. Choose a club or download a schedule and start shooting hoops today!
Leave the stress behind with a good therapeutic massage from a licensed Sport&Health massage therapist. Our Intelligent Touch approach combines a variety of bodywork techniques tailored to your needs — Swedish, deep tissue, sports massage and reflexology — so you leave refreshed, rejuvenated and ready to conquer the world again.
Short&tall. Young&old. Players&spectators. Leaders&followers. Carnivores&vegans. White collar&blue collar. Nobody makes every body feel as welcome as Sport&Health.
With 23 locations throughout Virginia, Maryland, and Washington, D.C., we have a club near you. And we have more group fitness classes, sports, personal training, day spas, yoga, cycling, weights and Zumba than any health and fitness family in the area. Make today the day.
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