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Activities for the mind, body and soul. No matter your age. No matter your fitness level. No matter what you’re interests include. You can find just about any program, fitness class or sport you’re looking for within the Sport&Health community!
Nurture your mind. Change your body. Improve your game. Strengthen your skill set. Improve your performance. Lose weight. Keep the kids engaged. Our total-body wellness programs are for every body. See what works for you.
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Want game? Sport&Health has basketball, racquetball, soccer, squash, swimming and tennis. We also have leagues where you can fuel your competitive spirit while meeting friends for a lifetime.
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Exercise is more fun with a group. Sport&Health has hundreds of heart-raising, calorie-blasting, muscle-building classes to choose from -- including Zumba, Tabata, BodyPump and much more.
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Short&tall. Young&old. Players&spectators. Leaders&followers. Carnivores&vegans. White collar&blue collar. Nobody makes every body feel as welcome as Sport&Health.
With 23 locations throughout Virginia, Maryland, and Washington, D.C., we have a club near you. And we have more group fitness classes, sports, personal training, day spas, yoga, cycling, weights and Zumba than any health and fitness family in the area. Make today the day.
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