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Tysons

About the Club

No matter what your fitness or athletic goals may be, you can reach them quicker at Tysons Sport&Health. Our commitment to a better you is evident through our recent renovations, expansive sports programs for all ages, and dedication to cardio and strength training. Our Greensboro location has it all, including:

  • Newly-Renovated Locker Rooms

  • The Latest Strength Training & Cardio Equipment

  • Member Lounge

  • Virtual Spin Studio

  • Four Racquetball Courts

  • Free Towel Service

  • Pilates Apparatus & Reformer Studio

  • Group Fitness Classes

  • Indoor Running Track

  • Jackson Clinics Physical Therapy

  • Kidz Klub & Child Care

  • Massage Therapy

  • Outdoor Pool with Sun Deck 
    PDF icon - small - 13px closed for the season

  • 25-Meter Heated Indoor Swimming Pool 
    PDF icon - small - 13px view pool schedule

  • Two Basketball Courts 
    PDF icon - small - 13px view court schedule

  • Volleyball Court 
    PDF icon - small - 13px view court schedule

Other Sport&Health Gyms in McLean, Va:

Regency Gym

Other Sport&Health Gyms in Virginia:

Sport&Health Virginia Gyms

Sports

Sports rule at Sport&Health's Tysons gym near Tysons Corner! Whether you're a beginner or a seasoned vet, we have something for you. Enjoy a game of pickup basketball at lunch, challenge a friend to racquetball, or join a volleyball league. Plus, we’ve filled our 25-yard heated indoor pool with water aerobics classes, lessons and leagues. In the warmer months, you can take your water workout to our outdoor pool! Let our pros help you jump higher, swing better, run farther, swim faster and win more. Learn more about:

Volleyball Announcement:  Register for the co-ed Volleyball tournament at Tyson's Corner! Each team must be 2 male/2 female. Cost: Members - $200, Non-Members - $300, Split-Member/Non-Member - $250. USAV rules, referee provided, prize awarded to 1st place. To register contact program director: Mark York, myork@sportandhealth.com. Games played Tuesdays, Oct. 14 - Dec. 23, 7:00 - 10:30pm.

Group Fitness Classes

Want to shake up your routine? Try a group fitness class! We bring the latest in fitness trends to our group fitness program at Tysons Sport&Health gym. Classes like Tabata and Metabolic Effect use high intensity interval training to whip you into shape as fast as possible. Or discover inner peace in our Mind/Body classes, including yoga and Pilates. As a bonus, you'll make a ton of new fitness friends. From AbSolution to Zumba, enjoy more than 80 different fitness classes each week!

View All Classes or join one of these today:

Programs

Better bodies are made here. Sport&Health's Tysons gym has programs that teach you how to perform better in sports, tighten your core, improve your posture, eat smarter and lose weight faster.  Learn more about our exciting programs:

  • Explosive Performance Sports Training

  • Mind/Body Programs - Pilates Apparatus & Yoga

enroll in a program

Personal Training

Want the best body you can have? Talk to the best trainers around! Everyone can benefit from the expertise of a fitness professional, from the first-time exerciser to the professional athlete. Our team of certified personal trainers will customize a plan tailored to your body, fitness level, and personal goals. This means more efficient workouts - and quicker results. Our personal trainers at Tysons gym specialize in the following areas:

  • Sports Conditioning

  • Fitness for Seniors

  • Nutrition Counseling

  • Youth Training

  • Strength and Cardiovascular Conditioning

  • Physical Therapy

  • Flexibility Training

  • Weight Management

  • Figure, Fitness and Bodybuilding Competition Prep

  • Powerlifting 

Find a trainer

What's New
  • Sweat for a Vet: Saturday, November 8th Read More
  • US Fitness Acquires Sport&Health Read More
  • #IceBucketChallenge in Honor of Augie's Quest Read More
  • Rockville Sport&Health Targets December Opening Read More
  • Fun Exercises You Can Do with your Kids Read More
  • Sport&Health Sponsors the Citi Open Read More
  • Team Member Spotlight: Brian Smith Read More
  • Staying Fit While Working Full-Time Read More
  • Workout For The Cure Raises $45,000 Read More
  • Squash Courts Grand Opening January 31st at Regency Sport & Health Read More
  • Brand New Equipment at Tysons Sport&Health Read More
  • Squash Instructor Competes in All-Africa Championships Read More
Sport&Health Club @SH_Tysons

Join us! RT @ActiveLifeDC: This Saturday! Sweat for a Vet with @sportandhealth and @Vol_of_America ! Details ... http://t.co/zigugekCTZ
18 Days Ago

Sport&Health Club @SH_Tysons

THIS SATURDAY: Support DC/MD/VA #Veterans in need! $25 minimum donation = awesome workouts + baseball cap! http://t.co/jKiRsQQIEN
19 Days Ago

Club Location

Club Hours

Monday-Thursday: 5am - 11pm
Friday: 5am - 10pm
Saturday: 7am - 8pm
Sunday: 8am - 8pm
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KIDZ KLUB: -
Monday-Friday: 9am to 2pm - 5pm to 8pm
Saturday-Sunday: 9am - 2pm
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POOL: -
pool opens 30 minutes after the club opens: -
pool closes 30 minutes before the club closes: -

Club Photos (9)

Basketball CourtVirtual Cycle StudioCardio Center

Guest Fees

Children (14 & under) - $10/day
Adults (15 & up) - $20/day

REACH NEW HEIGHTS

Redefine Your
Comfort Zone at
Sport&Health


     





BECOME A MEMBER TODAY & ENJOY:

+  FREE Smart Start Analysis

+  30 DAYS of Online Meal Planning

+  DISCOUNTED Training Specials

+  GIFT Certificates for your Friends

+  and MORE!

 

Short&tall. Young&old. Players&spectators. Leaders&followers. Carnivores&vegans. White collar&blue collar. Nobody makes every body feel as welcome as Sport&Health.

Join Sport&Health

With 23 locations throughout Virginia, Maryland, and Washington, D.C., we have a club near you. And we have more group fitness classes, sports, personal training, day spas, yoga, cycling, weights and Zumba than any health and fitness family in the area. Make today the day.

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