Afraid to try a Group Exercise Class? Get over it!
Yoga… Cycle… Body Pump… Zumba… Step… which one is right for me? Will I
be able to keep up? What if I don’t do it right? These are all real
questions people ask themselves as they consider trying a new exercise
class. It is normal to feel intimidated by a new and unfamiliar
experience, but once you step into a group exercise setting, the
benefits can far outweigh the apprehension!