Explosive Performance (EP) has been providing the highest level of training since 1997, designed to enhance and improve every aspect of an athlete's performance. EP specializes in improving the ability to react quicker with bursts of explosive speed and power, which is an asset for any sport. EP was recently recommended by the NFL players association.
EP SAQ (Ages 9-11) Basic Speed, Agility & Quickness Program to train young individuals to improve as athletes by focusing on coordination, form and technique. EP Specialized (Ages 12-15) This Speed, Agility, & Quickness Program adds specialized functional strength training to help prepare the athlete for more advanced competition, while developing the athlete's confidence. EP Summer Camps (9am-12pm Monday - Friday) These camps are great for pre-season team training and for individual athletes that want to focus on all aspects of their performance.
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Contact an Explosive Performance Director Today!
Director: Kevin Boyle | Phone: 703.297.9266 | Email: email@example.com