Our Intelligent Touch method of massage is incorporated into many popular styles available now at your favorite Sport&Health Club, including...
- Swedish Massage - Swedish Massage includes long, flowing strokes, kneading and friction techniques on the superficial layers of muscle. It is used for relaxation and improved circulation.
- Deep Tissue Massage - Deep Tissue Massage releases the chronic patterns of tension in the body through slow, focused strokes and deep, localized pressure on the contracted area.
- Sports Massage - Sports Massage is generally vigorous, focusing on the performance and rehabilitation of specific parts of the body, such as legs and arms, shoulders and hips. It helps prevent athletic injury, keeps the body flexible, and heals the body should injury occur.
- Reflexology - Reflexology is an ancient healing technique bases on the theory that are 10 energy zones running through the body from head-to-toe.
Contact a massage therapist at the club nearest you for information of styles and the best technician for your needs.