Sport & Health offers the latest, state-of-the-art equipment for strength training and cardiovascular conditioning. Discover a new activity and keep your workouts fresh.
- Special Programs:
Personal training (one-on-one or small group); sport-specific conditioning; weight management; nutrition; mature-adult programs; and more. Participate in club-organized outdoor adventures like whitewater rafting, biking and hiking trips. Attend informative workshops about health, wellness, financial and other current issues.
- Sports & Recreation:
Choose from tennis, racquetball, squash, swimming, volleyball, basketball and more!
- Strength Training:
Free weights; circuit strength training; selectorized and plate-loaded equipment.
Treadmills; upright and recumbent bikes; elliptical crosstrainers; rowers; stair climbers; and more.
- Group Exercise:
Yoga; Pilates; step; aqua; cardio dance; C.H.I.S.E.L.; martial arts; Tai Chi; group cycle; cardio kickboxing classes; and more!