Since 1973, Sport & Health has grown to be Washington's largest family of health clubs with 24 locations in Virginia, Maryland and D.C. Whether you want to lose weight, tone up, improve your cardiovascular condition or train for a sport or event, it's our goal to help you improve every aspect of your health and well-being.

Locally owned and operated, our clubs are built around integrating fun and fitness into the busy lifestyles that define our nation's capital and its ever-expanding communities.

• Want to avoid sitting in traffic?
  With 24 D.C. area locations, there's a club near work or home or in between.
    
  
• Need to spend quality time with your family?
  Bring them along. We've got countless Kidz Klub activities so your kids can have fun with or without you in a healthy, active environment.
   
  
• Having a stressful day at work?
  Burn that negative energy by playing your favorite sport, hitting the weights or quieting your mind in the Mind/Body Studio.
  
  

Point is, there's a place here for you! Come for the sports. Come for the fitness. Just come. You'll be glad you did.