The NFL Players Association has recommended Sport&Health's Explosive Performance program as one of 6 programs nationwide for NFL athletes to train at during this year's lockout.
 
Explosive Performance (EP) has grown to become one of the leading sport-specific training providers in the nation. Established in 1997, EP has grown from training a few hundred athletes per year to training over 4,500 athletes per year.

"We are honored to help these amazing athletes improve themselves this off-season," says Kevin Boyle, Director of Explosive Performance.

Explosive Performance provides the highest level of training, designed to enhance and improve every aspect of an athlete’s performance. EP specializes in improving the ability to react quicker with bursts of explosive speed and power, which is an asset for any sport. We have created many programs to address the demands of various sports, and the levels and needs of a wide range of athletes.

Utilizing systems such as Keiser Power, TRX suspension training, Functional Movement Screening (FMS), and Triggerpoint Therapy, EP stays on the cutting edge of athletic training. These systems help train our athletes for injury prevention, power, functional strength, and finally to recover more efficiently and effectively.

Explosive Performance programs are available at the following Sport&Health locations: Bethesda, Brambleton, Northwest, Regency, Tysons and Worldgate.

For more information, visit sportandhealth.com/EP . You can also follow Explosive Performance on Facebook here .