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The Experience
Look your Best in your Wedding Dress!
ARTICLE: Up Against the Wall /Express (7-15-08)
Good News & Views to Help You Lose!
The Ancient Sport of Court Tennis
Sport&Health Lands $25M to Bulk Up
Special Summer Memberships for Students!
Workout for the Cure Event has Raised $81,000 for the Susan G.Komen Breast Cancer Foundation!
Sport & Health National Nutrition Month!
Join us at our Diet-to-Go demo!
Join us for WORKOUT FOR THE CURE on March 28th, 2009. - Fighting Breast Cancer One Workout at a Time!
Boxing Fitness - WUSA9
Follow Steve’s Weight-Loss Journey!
Stafford Holds Ribbon-Cutting Ceremony
VIDEO: Fitness Resolution
10 Tips for Holiday Cheer (12-24-08)
Congratulations to Rhonda Cooley, the Toyota Prius Winner!
Court Tennis - The U.S. National Open
Don`t just run a relay, run an odyssey...
Tennis for Nature II Tournament (November 14th, 15th, &16th, 2008)
VIDEO: Spin to Win Preview Fox5 (10-09-08)
ARTICLE: Art Monk visited Worldgate Sport&Health (09-17-08)
Spin-to-Win to fight Juvenile Diabetes! (09-09-08)
ARTICLE: Start Kidding Around/The Express (09-02-08)
Learning from Olympians (Washington Post 08/19/08)
VIDEO: New Virtual Spin Studio /WUSA Channel 9
VIDEO: Yoga /FOX 5 (7-22-08)
VIDEO: Kickboxing /FOX 5 (7-15-08)
VIDEO: Alan Webb - Hometown Olympic Hopeful/NBC4 (06/25/08)
VIDEO: Tennis Movement/Fox5 News (06-24-08)
VIDEO: Exercise Tips - Golf Swing/Fox5 News (06-17-08)
VIDEO: Fitness Tips - Stretching Exercise/Fox5 News (3-25-08)
ARTICLE: Hurdling Toward Beijing (6-6-08)
VIDEO: Pilates /Fox5 News (05-27-08)
VIDEO: Spinning /Fox5 News (02-20-08)
ARTICLE: Peculiar Pickleball in the Express (05-06-08)
VIDEO: Congratulations to Bethesda Member /NBC News 4 (5-5-08)
VIDEO: Aqua Dance at Sport&Health /WUSA Channel 9 (4-11-08)
VIDEO: Body Pump at Sport&Health /FOX5 News (4-08-08)
ARTICLE: Washington Business Journal
VIDEO: Maximizing Your Gluteus Maximus (02-15-2008)
VIDEO: Healthy Valentines Day Gift Ideas (02-14-2008)
ARTICLE: Tips for a Nutritious New Year (01-04-2008)
VIDEO: Making Your Fitness Resolution Stick (01-01-2008)
Sport & Health - Renovating for You
VIDEO: Brians Triumph: Sport & Health Trainer Overcame Miraculous Odds (11-13-2007)
Rio Sport&Health Renovated!
VIDEO: Second Annual Spin to Win - Fox5 News Coverage (10-18-2007)
BodyPump at Sport&Health
VIDEO: Busting Beauty Myths on RLTVs Daily Cafe (09-07-2007)
Spinning - Not just for Politicians anymore!
ARTICLE: Staying Fit for Life (09-05-2007)
Congratulations Sara Brady, Winner of US Open Tickets (07-29-07)
ARTICLE: Alexandria Sport&Health, Where Pole Meets Body (08-07-2007)
ARTICLE: Sport & Health Budokon Class Featured in the Washington Post (04-06-2007)
ARTICLE: Learning How to Twist Like Tiger (05-28-2007)
Things to Consider When Choosing a Personal Trainer (05-15-2007)
VIDEO: Sport & Health Member Lowers Cholesterol with Exercise (04-09-2007)
VIDEO: Spinning at Sunrise - Not Your Normal Indoor Cycle Class (04-04-2007)
ARTICLE: Squash in Todays Express (03-20-07)
Old Town Celebrates $2.4 Million Expansion (03-19-2007)
ARTICLE: Good Works in the Express (03-02-07)
ARTICLE: Working Out for a Breast Cancer Cure (02-15-2007)
ARTICLE: Muscles for Two! (02-13-2007)
Tips for Keeping Your New Years Resolutions! (01-01-2007)
VIDEO: Aqua Aerobics - Not Your Mothers Brand of Exercise? (11-18-2006)
Racquet for the Cure Pro-Am Racquetball Championships Raised $2,000! (10-31-2006)
Congratulations to our 2006 Road to Fitness Winners! (10-16-06)