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#IGotThis You've got goals. We've got solutions.

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TAKE A SPRING BREAK FROM THE ORDINARY.

Challenge yourself like never before with innovative fitness programs at Sport&Health. Train one-on-one or with the support of a group. Point is, you won’t go it alone! We've got countless ways to help you achieve your goals.
 

Try These Fitness Solutions Today...

I WILL WORK HARD & PLAY HARDER.

Sweat away pounds playing basketball, volleyball, tennis, racquetball or squash. Take a dip in the pool. Whatever your game. You've got next, sport! Make Sport&Health your new home court advantage.
 

Try The Sports & Training Solutions...

MY FITNESS IS A FAMILY MATTER.

Involve your kids in your healthy, active lifestyle. We make fitness fun with climbing mazes, swimming lessons, sports camps and more. Start healthy habits that last a lifetime. Families that train together, stay together.
 

Try These Family Fitness Solutions...

I WILL STRETCH MY BOUNDARIES.

Unleash your body's full potential. Make the mind/body connection with Pilates, Yoga and more at Sport&Health. Combat stress. Build long lean muscles. All with a total body workout that's a lot harder than you think.
 

Try These Total Wellness Solutions...

I WILL SHED MY INHIBITIONS & 10 LBS.

Discover the contagious energy of group exercise at Sport&Health. It's fast. It's fun. And full of people just like you. Whether high-intensity or low impact, for strength, for fitness or fun, we've got the perfect class for you.
 

Try These Group Fitness Solutions...

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ENTER NOW TO WIN

Unleash the Madness! March into Spring a healthier, happier you. Register Now for a chance to win these premier fitness prizes from Sport&Health Clubs, including:

FREE One-Year Membership
to any of our 23 club locations

FREE Month of Sports Training
with our Explosive Performance experts

FREE Month of Small Group Training
in our popular TNT Fitness program

FREE Personal Training
for a life-changing fitness experience

Register Right Now*Restrictions apply. See contest rules inside.

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JOIN NOW & SAVE

NOW THRU TUESDAY
Join with $1 Down & Get April FREE

  Now is the time. Change your life for the better. You got this ... and we can help. Count on us for the motivation and know-how to make your fitness dreams a reality. Become a member today.

Offer ends 3/31/15. Some restrictions may apply. Available with a new term membership.
 

let's get started

 

What's New
  • Rockville Sport&Health Opens at Pike & Rose Read More
  • BANG! hooks athletes and exercise newbies Read More
  • Achieving Weight Loss Success Read More
  • Fitness Tips for the New Year Read More
  • Keeping Fitness Resolutions in the New Year Read More
  • ActiveLifeDC Featured Yogi: Shanna Follansbee of Sport&Health Read More
  • US Fitness Acquires Sport&Health Read More
  • Rockville Sport&Health Targets December Opening Read More
  • Fun Exercises You Can Do with your Kids Read More
  • Staying Fit While Working Full-Time Read More

Short&tall. Young&old. Players&spectators. Leaders&followers. Carnivores&vegans. White collar&blue collar. Nobody makes every body feel as welcome as Sport&Health.

Join Sport&Health

With 23 locations throughout Virginia, Maryland, and Washington, D.C., we have a club near you. And we have more group fitness classes, sports, personal training, day spas, yoga, cycling, weights and Zumba than any health and fitness family in the area. Make today the day.

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